Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

Can't wait to add these battle ropes to 3 min of fun

Squat/ lunges
Ovp
Curls
Chest press/ incline
Tricep extensions
Up right row
Shoulder extension/ press
30 sec rest in between

Add the battle ropes to the tire workout I'm gone ascend in no time

 

[Son Goku]

@All-Black the Necroverse

Take bruh to your gym before he go full @You know damn well

You can't save em all.

 

[Krisrunner2049]

Y’all think me pestering Crunch is too extra over my entitled $78 refund? The breh running that gym should know black folk don’t play with their money, I knew a breh in downtown L.A that stormed into CVS pharmacy cuz they forgot to give him $4 in change... I’m reading the agreement right now and there’s no loopholes or anything they can use to finesse me out of it, other than them telling me the manager isn’t there each time I call. Boutta just pull up like

 

[Son Goku]

Y’all think me pestering Crunch is too extra over my entitled $78 refund? The breh running that gym should know black folk don’t play with their money, I knew a breh in downtown L.A that stormed into CVS pharmacy cuz they forgot to give him $4 in change... I’m reading the agreement right now and there’s no loopholes or anything they can use to finesse me out of it, other than them telling me the manager isn’t there each time I call. Boutta just pull up like

Cop a case or a body over $78 bucks, brehs.

 

[Krisrunner2049]

Cop a case or a body over $78 bucks, brehs.

I’m not actually gonna do that. I just want my $78

 

[Son Goku]

I’m not actually gonna do that. I just want my $78

If you paid via credit card, I'd see if you could have them reverse the charge. If you paid via cash/check/direct deposit, it might be tougher sledding.

What you need to do while you wait (if you haven't already) is start dragging their asses on social media.

 

[I AM WE ARE]

Y’all think me pestering Crunch is too extra over my entitled $78 refund? The breh running that gym should know black folk don’t play with their money, I knew a breh in downtown L.A that stormed into CVS pharmacy cuz they forgot to give him $4 in change... I’m reading the agreement right now and there’s no loopholes or anything they can use to finesse me out of it, other than them telling me the manager isn’t there each time I call. Boutta just pull up like

Get you 2 shots of that POWDA a purge mask and go get your ends bruh

 

[I AM WE ARE]

@Krisrunner2049 fukk it here's what you do

Plug your phone into their stereo system and go top xxnx.com and turn the volume all the way up
With your patented #powderboyz grey sweats go stand behind random wimmen on the treadmill with a bottle of baby oil in it. Then walk to the managers office and

 

[Son Goku]

This lil cac sitting here taking 5 minute rests and fukking around on his phone while putting up bytch weight on the incline and flat bench.

 

[PortCityProphet]

This joint rie chea tho

 

[Son Goku]

This joint rie chea tho

 

[Son Goku]

The cretins in this lil ass gym really ain't shyt.


Tell me how my ass was putting up more weight on strict press than these cacs was squatting or deadlifting.


One dude, about 240, 250, was 3/4 squatting 135.


"It is not enough that I win, all others must lose."

 

[PortCityProphet]

if you know you know and you dont know

 

[Son Goku]

if you know you know and you dont know

I don't know.

I also know it's not gonna help my squat, bench, or dead go up.

 

[I AM WE ARE]

This joint rie chea tho

Boy

What in the 50 shades of grey safe word is POWDA you got going on