I’ve never lifted angry, no getting hype, screaming grunting, etc. Usually calm and focused.I used to joke about my body being built by hate cause of my situation and living in Jacksonville.
I was doing incredible things powered by pure hate for life and negative energy.
Now that I'm happier I can't find that place that anger and self hate and motivation to push weight I know I can push.
I have to learn to use positive energy to lift weight heavier than a Columbian connect and I honestly have no idea how to do that![]()
Correction: 1RM on Deads and I’m calling the weight a bytch