Essential Random Gym Thoughts Revisited...

[Mr.Black]

maybe i'm missing some secret to benching or some shyt

but why do nikkas put their feet ON the bench?

I noticed alot of nikkas do that shyt with both the smith machine and the regular bench

 

[-G$-]

My school gym already did over graduation weekend...but the metal ones were become lose. We got new benches though.

Something about the clank of the metal feels more authentic

 

[Numpsay]

Doing t-bar row with an actual barbell and some weight and not on a machine makes a great difference.

This is the way I have to do it. No t bar machine at my gym.

Had me like when I have to put that shyt together.

 

[TheNig]

Had class this morning. At my daughter's award ceremony now. Got amother class tonight at 7. Think I'll go after class tonight.

 

[krackdagawd]

Still no ac at the gym

 

[Malta]

maybe i'm missing some secret to benching or some shyt

but why do nikkas put their feet ON the bench?

I noticed alot of nikkas do that shyt with both the smith machine and the regular bench

Removes potential leg drive from the equation, I don't do it though it's stupid and you can't really go heavy when you do it.

 

[Spliff]

Feels good to start dieting again. Time to get rid of this surgery flab

 

[semtex]

feeling motivated to lift again. If I go just a few days without it it feels like I've gone a month and I feel mad delicate

 

[puppetmaster]

Removes potential leg drive from the equation, I don't do it though it's stupid and you can't really go heavy when you do it.

I saw a cat do it in sandals with 225 up in the air, his foot slipped off and dude was lucky as hell the weight fell to one side and not down on him, embarrassment is easier to rehab than a torn off pec I suppose.



-P-

 

[patscorpio]

apparently some of the females in the gym were not prepared for the heat and shyt...i almost threw up in the water fountain getting a whiff of the ladys locker room..fountain is near the entrance...a chick came out of it and ...GOTDAMN!!!...straight up badussy in there...trout status....smell was unbelievable

 

[You Win Perfect]

maybe i'm missing some secret to benching or some shyt

but why do nikkas put their feet ON the bench?

I noticed alot of nikkas do that shyt with both the smith machine and the regular bench

there's no point, just to look cool. that is not proper benching technique at all. they will never be able to lift to their max potential without that base and leg drive.

 

[You Win Perfect]

apparently some of the females in the gym were not prepared for the heat and shyt...i almost threw up in the water fountain getting a whiff of the ladys locker room..fountain is near the entrance...a chick came out of it and ...GOTDAMN!!!...straight up badussy in there...trout status....smell was unbelievable

 

[Spliff]

apparently some of the females in the gym were not prepared for the heat and shyt...i almost threw up in the water fountain getting a whiff of the ladys locker room..fountain is near the entrance...a chick came out of it and ...GOTDAMN!!!...straight up badussy in there...trout status....smell was unbelievable

 

[TMillzy]

Saw a chick in the gym yesterday, super tight leggings, attention whoring behavior (looking around, calling attention to herself), wearing make up and perfume

More focused on pulling a dude than a workout I'm mad cuz she was using a machine I wanted to use

 

[AITheAnswerAI]

Saw a chick in the gym yesterday, super tight leggings, attention whoring behavior (looking around, calling attention to herself), wearing make up and perfume

More focused on pulling a dude than a workout I'm mad cuz she was using a machine I wanted to use

Man that shyt is sad. Them broads want everyone to look at them. They bs in the weight area looking in the mirror tryna get all the dudes to stare. I don't even give them type of broads the satisfaction, i purposely ignore them and don't even look...





Which makes em try even harder for that attention