good shyt breh hows it going? I was so :flabbysick: I had to redo overhead press and barbell rows a bunch of times from the start. But everything else went perfect.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
good shyt breh hows it going? I was so :flabbysick: I had to redo overhead press and barbell rows a bunch of times from the start. But everything else went perfect.
It was dead lifts for me. I don't like to do the shyt at all. I didn't realize how much them shyts help with legs. Doing squats the next day is so much easier becuz of dead lifts.
Majestyx
Duck Season
i actually like dead lifts a lot, i dont like fukking military presses tho. i'm bout to switch off this stronglifts in like a month tho
Imma go through with the whole 12 week program.
Bulking + mirror = 
But I gotta. Next spring/summer I will be mirrorable again.
But I gotta. Next spring/summer I will be mirrorable again.
Bulking + mirror =
But I gotta. Next spring/summer I will be mirrorable again.
I like that word. lol
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1lb away from dropping 10 whole lbs...probably more like 2 when I consider fluctuations but I'm so close and I'm excited. Been losing inches according to how my clothes are fitting but there is nothing like seeing a new number on the scale.
I really don't feel like working out today...sore as shyt from boxing last night but its the last workout for the week so I can enjoy 4th of july...ill just have to suck it up
dora_da_destroyer
Master Baker
Sad how 
I let myself get, decided to save some money and get on a DVD workout regimen
- month 1: hip hop abs
and 30 day shred
- month 2-4: turbo fire and brazil butt lift
- month 5-7: chalean extreme
- month 8-9: insanity
I let myself get, decided to save some money and get on a DVD workout regimen- month 1: hip hop abs
and 30 day shred- month 2-4: turbo fire and brazil butt lift
- month 5-7: chalean extreme
- month 8-9: insanity
Sad how
- month 1: hip hop abs
- month 2-4: turbo fire and brazil butt lift
- month 5-7: chalean extreme
- month 8-9: insanity
Before and afters
Majestyx
Duck Season
deadlifts have become my favorite workout. nothing is fukking with them shyts except for maybe dips
at not counting the reps until you start to feel the burn/fatigue.
this got me motivated to go back to the gym foreal :dro:
tomorrow is hypertrophy day too para mi
tomorrow is hypertrophy day too para mi
i got chest arm day tomorrow
i got 25lb weighted dips for reps tomorrow...
bout to pull a ct fletcher on the dip bar