Where did you start? Height and weight?Down from 195 to 191, 11 more pounds to go before I hit my 1st milestone
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
5'10" , 360 pounds been about 3-4 years since I've started
I did a belt squats yesterday for the first time. My quads are absolutely fried today w/out the axial fatigue of regular squats.
Anybody have any of these lunge variations in their routines?
Son Goku
Great Sage Equalling Heaven
Weak athlete fukks that don't even look like they lift talmbout exercises that are "better than back squats" while sporting chicken legs during the whole clip.
They don't look D1.Weak athlete fukks that don't even look like they lift talmbout exercises that are "better than back squats" while sporting chicken legs during the whole clip.
Son Goku
Great Sage Equalling Heaven
Ofc they don't, but that account belongs to the Ast. S&C Coach for UVA's football team, and Imma assume some of those dudes are players and hope they're not the coaches.
trap101-ETHout-Allegri-In
Superstar
We workin'or nah?...Hey cuties
I swear travel is one of the most disruptive things to a workout schedule. Haven’t been to the gym in damn near two weeks because I’ve been on the road.
I’ve still been playing soccer though
That’s legit breh. You dealing with a lot of loose skin or not so much since you lift.
I’ve still been playing soccer though
That’s legit breh. You dealing with a lot of loose skin or not so much since you lift.
Ehh not too much on the loose skin front, only around the front of my stomach, that shyt looks like a deflated beach ball and shyt some days.I swear travel is one of the most disruptive things to a workout schedule. Haven’t been to the gym in damn near two weeks because I’ve been on the road.
I’ve still been playing soccer though
That’s legit breh. You dealing with a lot of loose skin or not so much since you lift.
Thought about getting the skin tightening surgery, but on the other hand, I don't really trip about it, gotta have something from my former fat self lol.
Anybody else find themselves not paralyzed by different choices in lifting, but find it hard to stick to a set routine and shyt?
Do 4-6 week programs then reevaluate the 7th week .
Switch up what u feel like then move from there .
Works for me don’t get bored that way
.Push pull working for me got my work outs to a little over an hour .
Focused and I be out !!!
