Essential Random Gym Thoughts Revisited...

[KingsnBucs1987]

That's why I log all my reps and sets

I went and finally found an app I can use on my phone and haven't looked back, been using JeFit and definitely like that it has a large list of different lifts plus demos of the lifts so I can see how to do them before trying.

 

[xXMASHERXx]

I went and finally found an app I can use on my phone and haven't looked back, been using JeFit and definitely like that it has a large list of different lifts plus demos of the lifts so I can see how to do them before trying.

I just use Google Keep. Used to use Evernote but I hit the note limit for a free account

 

[KingsnBucs1987]

I just use Google Keep. Used to use Evernote but I hit the note limit for a free account

Same I used to use Excel on mobile, but had too many tabs and didn't feel like starting a new spreadsheet so I said fukk it

 

[Gloxina]

Dunno if I posted this already but I’m obsessed with this dude’s simple KB protocols.

This is something to def try

 

[xXMASHERXx]

I just realized that dips is the only chest exercise I like. Chest workouts are probably my least favorite.

 

[Tr0yTV]

Getting a lot of compliments on my weight loss now. Last time I checked. I was 266 but that was almost 6 weeks ago. The goal is 205 so I have a long way to go. Not worried about it though. Just locked in on the process.