Essential Random Gym Thoughts Revisited...

[Scientific Playa]

Have to brag about my date because I owe how great it was to the gym.

I was watching the sunset with this beautiful hispanic chick...... Super shy chick who ended up running her hands across my chest and abs at the end of the night.

At the end of the night, as I'm walking her to her car, we stop and she asks me to squeeze her tight...... So I did, and then I lifted her up and carried her all the way to her car which was about the length of a basketball court away. The look on her face after that was priceless.

Reap the benefits of lifting and being in shape brehs

now that's the kind of 'gains' or benefits/progress stories i like to read about!
be patient, she's yours homie. she prolly went home and got the battery toy out the dresser and mentally gave you a good smashing until she can respectfully hop on the real thing.

s.p. had his guns out today (sleeveless gym shirt)and got much action

 

[MustafaSTL]

fukk...the Popeyes $5 Big Box is back. This shyt breaks me every time.

 

[Izanami]

No sweets in September

 

[Teal.]

I can see progress already. My body was craving for this development.

 

[TLR Is Mental Poison]

No sweets in September

nikka you crazy

 

[Adam3000]

No sweets in September

I lasted 11 hours

 

[The ADD]

I lasted 11 hours

I have a pint of premium ice cream that going to get that work on Sunday.

 

[unit321]

yesterday was doing tricep pulldowns on the cable pulley, and the cable snapped. made me feel like a beast
was only doing 120 but still that feeling of tearing shyt up is
i'm still a monster

LOL. Cable breaking after the 400,000th pull.
Still you walk around with a humble-brag look, "I'm sorry miss, you were going to use this after me? I'll let the gym management know."

 

[unit321]

I worked on back yesterday. Also ran a mile.
I'm trying not to do long slow jogs anymore. I hear it's worse than walking, which seems counter-intuitive.

 

[PortCityProphet]

Man I spent 9 hours in the gym these past 3 days

 

[Jesus]

Man I spent 9 hours in the gym these past 3 days

9hrs....You hoopin after your workout?

 

[Pool_Shark]

been stuck at two hundred for a few months now . im giving myself till the fifth no matter what ill post the progress pics. been postponing it long enough. these new work hours are killing my energy.

 

[TGainz]

Leg day tomorrow

 

[Kal El]

did you smash?

Naw...this is the first date this chicks been on in years. And if I got it that easy I wouldn't be as intrigued

 

[unit321]

been stuck at two hundred for a few months now . im giving myself till the fifth no matter what ill post the progress pics. been postponing it long enough. these new work hours are killing my energy.

You need to shock your muscles when you hit a wall. Low-weight/high reps, super sets and/or medium-weight/medium reps.