MustafaSTL
Achievement In Every Field of Human Endeavor
fukk...the Popeyes $5 Big Box is back. This shyt breaks me every time.
nikka you crazyNo sweets in September
I lasted 11 hoursNo sweets in September
I lasted 11 hours


LOL. Cable breaking after the 400,000th pull.yesterday was doing tricep pulldowns on the cable pulley, and the cable snapped. made me feel like a beast
was only doing 120 but still that feeling of tearing shyt up is
i'm still a monster![]()

Man I spent 9 hours in the gym these past 3 days![]()
9hrs....You hoopin after your workout?
. im giving myself till the fifth no matter what ill post the progress pics. been postponing it long enough. these new work hours are killing my energy.Naw...this is the first date this chicks been on in years. And if I got it that easy I wouldn't be as intrigueddid you smash?
You need to shock your muscles when you hit a wall. Low-weight/high reps, super sets and/or medium-weight/medium reps.been stuck at two hundred for a few months now. im giving myself till the fifth no matter what ill post the progress pics. been postponing it long enough. these new work hours are killing my energy.