Essential Random Gym Thoughts Revisited...

MustafaSTL

Achievement In Every Field of Human Endeavor
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fukk...the Popeyes $5 Big Box is back. This shyt breaks me every time.
 

unit321

Hong Kong Phooey
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yesterday was doing tricep pulldowns on the cable pulley, and the cable snapped. made me feel like a beast :wow:
was only doing 120 but still that feeling of tearing shyt up is :banderas:
i'm still a monster :demonic:
LOL. Cable breaking after the 400,000th pull.
Still you walk around with a humble-brag look, "I'm sorry miss, you were going to use this after me? I'll let the gym management know."

2cPZYf9.gif
 

unit321

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I worked on back yesterday. Also ran a mile.
I'm trying not to do long slow jogs anymore. I hear it's worse than walking, which seems counter-intuitive.
 

Pool_Shark

Can’t move with me in this digital space
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been stuck at two hundred for a few months now :mjcry:. im giving myself till the fifth no matter what ill post the progress pics. been postponing it long enough. these new work hours are killing my energy.
 

unit321

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been stuck at two hundred for a few months now :mjcry:. im giving myself till the fifth no matter what ill post the progress pics. been postponing it long enough. these new work hours are killing my energy.
You need to shock your muscles when you hit a wall. Low-weight/high reps, super sets and/or medium-weight/medium reps.
 
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