Essential Random Gym Thoughts Revisited...

[360dagod]

bro 4K is crazy easy.

I bet you get around 5K.

I just found out a slice of cake I like to eat is like 1.3K calories...and I eat it w/ ice cream

I can eat less than 1200 calories and not feel hungry... i gotta force myself to eat

 

[jilla82]

I can eat less than 1200 calories and not feel hungry... i gotta force myself to eat

damn...for real!?

you gotta slowly work your calories up...eventually you'll be able to eat more.

 

[Swirv]

Did some rope work today, got a nice burn. Did my kB routine last night since I Slept at my in law home for today. Probably bang out a gang of push ups before sleep.

 

[PortCityProphet]

Got some metcons gonna test them thangs out

 

[PortCityProphet]

Dont ever eat Chinese food within 7 hrs of wanting to workout

 

[I AM WE ARE]

Dont ever eat Chinese food within 7 hrs of wanting to workout

That stray dog put you to sleep

 

[PortCityProphet]

That stray dog put you to sleep

Fido was good than a muthafukka

 

[I AM WE ARE]

Decent workout in the gym, now it's time for cardio(weightvest intervals) and heavy bag work all with 50lb vest on

 

[I AM WE ARE]

Bruhs these mile intervals are brutal
I do em all with 50lb weightvest and half with parachute sheesh
Now it's heavybag And footwork drills, I'm keeping the vest on

 

[Son Goku]

Got some metcons gonna test them thangs out

Which ones you copped?

Love Metcons. Had all of em except the 1s and the Sports.

 

[Yinny]

Took a three day break from the gym because spin class was cancelled Tuesday and I forgot my sports bra at home, just got back from VA. I’m def back on it tomorrow I pigged tf out Xmas Eve and Day.

 

[PortCityProphet]

Which ones you copped?

Love Metcons. Had all of em except the 1s and the Sports.

5s.

 

[Apollo Creed]

Which ones you copped?

Love Metcons. Had all of em except the 1s and the Sports.

I had the Metcons 1-2 and didnt really care for them. I'm using Nano 9s now and they gotta be the best cross training shoe I've ever used. Metcons seem ok if you have more narrow feet.

Side not just did Squats for the 1st time in 2 years. Sucks starting from scratch but even with 225 I can feel it hitting way more muscles than leg press. I stopped doing Squats because It became a pain to get a free squat rack with the after work crowd at the new gym I started going to at the time. Now that I do early morning work outs squat racks tend to be free more often.

 

[BillBanneker]

The temptation to just become is getting stronger

All the new years resolutioners that are going to swamp my gym just has me like

 

[Apollo Creed]

The temptation to just become is getting stronger

All the new years resolutioners that are going to swamp my gym just has me like

it actually wasn't bad last yr, but I work out in the mornings now so idk how it will be. And I fell THE hell off the last month. Lotta stress eating, probably lost 2-3 months of progress but then again water weight is a B.