Essential Random Gym Thoughts Revisited...
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1-8-7-Skillz
Superstar
Damn, achieving a squat form like this is GOALS
Damn, achieving a squat form like this is GOALS
They are 2 of the most impressive competitive weightlifters to watch perform. They both have Olympic medals and world championships, and they both have mindblowing C&J and Snatch technique.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
It be bad having to cut a workout short because you know you gotta take a shyt and you don't shyt at public bathrooms. Had to cut the crunch machine in half today at the gym 
It be bad having to cut a workout short because you know you gotta take a shyt and you don't shyt at public bathrooms. Had to cut the crunch machine in half today at the gym
I don’t know how you hold it until you get home. If there’s a bathroom around, I’m unloading on sight
I AM WE ARE
Banned
your face killing me bruh
I AM WE ARE
Banned
Did upper body today hiit then did 30 min of heavy bag,footwork,and shadow drills with my weight vest on for muay I'm determined to get down to 260 for a possible April fight
African_brehda
Superstar
Is a physique like Linford Christie's attainable naturally?
How do I go about it?
How do I go about it?
I don’t know how you hold it until you get home. If there’s a bathroom around, I’m unloading on sight
Imagine getting caught in traffic with your stomach twirling
Im not playing those type of games
Id beImagine getting caught in traffic with your stomach twirling
Im not playing those type of games
can’t do it.
sidenote a Breh can feel the cartilage moving in his knee. Now I know what they older cats are talking about when they say “my trick knee is acting up”
Good genesIs a physique like Linford Christie's attainable naturally?
How do I go about it?
Son Goku
Great Sage Equalling Heaven
Is a physique like Linford Christie's attainable naturally?
How do I go about it?
Yes. Unless you two are closely related your proportions will prolly not resemble his. But reaching a similar aesthetic is possible.
How do you go about it? By very carefully dieting + exercising. Should prolly mirror your training to imitate his (I'm sure he runs, sprints, lifts weight, etc.)
Since dude is not freak-level big or impossibly lean, this should be attainable natty. Now, depending on where you are now, it may take you quite a while (8-10 years or more).
yes very much so I don’t see anything not natural or case for concern...I can look at his traps alone and tell you that’s natural.
about as natural as an elite athlete gets.
about as natural as an elite athlete gets.
Is a physique like Linford Christie's attainable naturally?
How do I go about it?