To each their own. It’s not for me. They should just keep it real though & talk about the risks.
Red You have people out here without any dr supervision and shytty chemicals doing themselves harm.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Red You have people out here without any dr supervision and shytty chemicals doing themselves harm.
In a way I understand but at the gold's I go to shyt is way outta control, you can see females using it looking like dudes. The steroid crew always in there grunting yelling e.t.c I'm like
Yeah i seen a female who looked like she was on it and i thought it was a muscular tranny
I AM WE ARE
Banned
Started using vapor x5 and I feel a difference
Suppose to do push/quads tonight since I did back/hams/glutes yesterday. But doing anything chest related at the gym tonight is going to be 
I dunno, might just do cardio
And chick fil a brought back this spicy chicken biscuit. This week shall truly be a test.
I dunno, might just do cardio
And chick fil a brought back this spicy chicken biscuit. This week shall truly be a test.
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MVike28
right around the ACC
Cardio for me is on demand basically.
I felt a little heavy last night so knocked out 45 mins on the stair master, burned 700 calories empty stomach this morning. Feel much better.
Going back for Push day in 30 minutes.
I felt a little heavy last night so knocked out 45 mins on the stair master, burned 700 calories empty stomach this morning. Feel much better.
Going back for Push day in 30 minutes.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I feel apathy. They're willing to risk their health for bullshyt. They'll get temporary rewards they'll pay for later. Not worth it to me but more power to em.
MVike28
right around the ACC
I ain't clean
Mind you i don't do the gym bro shyt..many many ppl think that taking 500 mg test and a bunch of other compounds guarantees results
Trust me when i say 95% and thats a low estimate of folk have no idea of the importance of diet, training, intensity and the small details.
Which is why the average dumbass who wants to look like celebs or IG fitness ppl ends up looking like bloated, fat and like water tanks, getting all the bad side effects, taking harsh compounds like Dbol
water retention and highly toxic and leads to serious gyno, or Tren which is a very dangerous and harsh compound. And they eat like garbage, barely break a sweat training, don't do the science. Just groupies trying to take shortcuts.I'm telling you breh. Its deeper than rap.
Im about to finish a low dose cycle that i used to cut and add lean gains, i was working with a coach for 3 months transformed me beyond what any drugs can do. Now i'm on my own but meal prepping, getting the necessary sleep, training like a fukking madman, not shortchanging cardio and always putting in time and effort to optimize daily. Its like putting together a puzzle every piece gotta fit, these fukkers want it to be one way but its the other way. They wanna go out on weekends and eat refeeds and cheat meals when their body fat is 20% and then party/drink and wonder why they don't change one bit in the gym. They're there at the gym but steady clowning and socializing. To top it all off you know they're taking 750mg Test/500 mg EQ/500mg Tren weekly and look worse than natural clean eating, hard training lifters.
Rant done
Son Goku
Great Sage Equalling Heaven
I feel like this applies to at least 85% of folks who show up to the gym in general, whether they're natty or not.
For some reason a vast majority of folks think they'll magically get gains just for showing up to the gym. Ain't no attendance credit to this chit.
You either went in or didn't; you either forced your body to adapt or you didn't.That's why I hate taking people to the gym with me. They either: 1) make excuses and don't show up, and/or 2) bytch and complain and phone it in when they do. And they never do any of the support stuff (sleeping enough, eating right, recovering, researching and learning new things, etc.), and then wonder why they can't make any progress.
/end rant
The only counter to that is that you never really know why people are training. Something I had to learn at my current gym considering the demographics.
I feel like this applies to at least 85% of folks who show up to the gym in general, whether they're natty or not.
For some reason a vast majority of folks think they'll magically get gains just for showing up to the gym. Ain't no attendance credit to this chit.
That's why I hate taking people to the gym with me. They either: 1) make excuses and don't show up, and/or 2) bytch and complain and phone it in when they do. And they never do any of the support stuff (sleeping enough, eating right, recovering, researching and learning new things, etc.), and then wonder why they can't make any progress.
/end rant
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I AM WE ARE
Banned
I think I'm gone continue doing full body and alternating full days of cardio and core
Son Goku
Great Sage Equalling Heaven
Best gains I ever had was when I was doing full-body 5-7x a week. Session went 2 hrs -2 hrs, 45mins.
Did that for over 3 months and threw in a lil cardio. The gains.
I AM WE ARE
Banned
Lol that's why I can't lose weightBest gains I ever had was when I was doing full-body 5-7x a week. Session went 2 hrs -2 hrs, 45mins.
Did that for over 3 months and threw in a lil cardio. The gains.
Son Goku
Great Sage Equalling Heaven
You could. Strength gains were my only objective. I was bulking on 4,000-5,500+ calories a day. Gained noticeable amounts of muscle while appearing to get tighter/leaner.
If you tracked your macros you could kill it.
The Villain
Superstar
if i made a living off being in shape i'd do it too
other than that...do you i guess
