trap101-ETHout-Allegri-In
Superstar
I mean I just eat good all the time, word to @portcityplaya, and don't even be on vacation.
As #POWDA1 I'm not even allowed to fall off.
Cause the one's in the Forgotten Lands are always lurking..... . .
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Cause the one's in the Forgotten Lands are always lurking..... . .
Son Goku
Great Sage Equalling Heaven
trap101-ETHout-Allegri-In
Superstar
Ain't nobody worried about y'all foundlings.
Y'all small like Baby Yoda in this game.
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
DROP DOWN....AND....GET...YA EAGLE ON!!!!!
I know y'all benching elephants and shyt but I've made the 3 plate deadlift level
trap101-ETHout-Allegri-In
Superstar
I know y'all benching elephants and shyt but I've made the 3 plate deadlift level
We ain't all benching elephants yet, we still deadlifting baby tortoises..... SL 5x5 is the Whey tho.. .
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
We bench pressing the Pyramids with Anubis!!!!I know y'all benching elephants and shyt but I've made the 3 plate deadlift level
trap101-ETHout-Allegri-In
Superstar
and the weights on the side accompanying the pad....
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
It was a form practicing day...my traps still tenderand the weights on the side accompanying the pad....
trap101-ETHout-Allegri-In
Superstar
Fair, fair....It was a form practicing day...my traps still tender
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
Im trollin yall...the fukk my fat crippledass doing using a p*ssy pad? Negro I dont even wear condoms on my conquests....I like to feel the RAWRnessFair, fair....
I did do some heavy singles today 245x3sets of 1.
OHP is now at 205 MAX.....
225 for reps by Turkey Day....Gobble Gobble
Son Goku
Great Sage Equalling Heaven
I know y'all benching elephants and shyt but I've made the 3 plate deadlift level
Baby steps. shyt can be addictive though.
"Fear God, not heavy weights."
Also, regardless of your leg genetics, squatting only enhances them. I'm all legs too and I've had bishes miring my legs. I didn't build those from leg extensions, which are overrated btw, but a perfectly acceptable accessory exercise for quads.
One plate is female status where I'm from.
Two plates is fukkboy status.
Three plates is junior bro status.
Four plates is you actually lift status.
Five plates you become a physical god.
Six plates you become legend.
(This all assumes you hit depth and doesn't account for geared lifters.)
Yeah, you coming off that rack if I want it and it's less than three plates on the bar.
trap101-ETHout-Allegri-In
Superstar
"Fear God, not heavy weights."
Also, regardless of your leg genetics, squatting only enhances them. I'm all legs too and I've had bishes miring my legs. I didn't build those from leg extensions, which are overrated btw, but a perfectly acceptable accessory exercise for quads.
One plate is female status where I'm from.
Two plates is fukkboy status.
Three plates is junior bro status.
Four plates is you actually lift status.
Five plates you become a physical god.
Six plates you become legend.
(This all assumes you hit depth and doesn't account for geared lifters.)
Yeah, you coming off that rack if I want it and it's less than three plates on the bar.
Wheymen.....
trap101-ETHout-Allegri-In
Superstar
To the wise sages of Mount #Powda I seek divine guidance. @Son Goku @Ol Man Skrenf @The ADD and #PowdaBoy excommunicado @Gully Bull I need some feedback on my squat cause I'm having some issues when the load is on my back.
Here is my squat in 3 videos from different angles, I have an opinion on what's happening, but I figure let y'all watch it before and form your own opinion without it being guided by some idea. My ideas are below the vids.
So when I'm at the top of the squat I feel like all the weight is disproportionately being held up by my right trap. The red line in this pic is how the bar "feels" on my traps. Almost as if the left trap isn't doing anything.
At the bottom of the squat my right spinal erector feels as if it is taking on the majority of the load. When I succeed at getting a good brace in it doesn't feel as one sided, but maybe cause it is already feeling extra taxed compared to the left it still feels as if it is doing more of the work.
The weight is what one would call "hoe weight"... I agree.......... but I prefer to get my shyt down pat at this weight so Sage Mode can be reached in peace....
Here is my squat in 3 videos from different angles, I have an opinion on what's happening, but I figure let y'all watch it before and form your own opinion without it being guided by some idea. My ideas are below the vids.
So when I'm at the top of the squat I feel like all the weight is disproportionately being held up by my right trap. The red line in this pic is how the bar "feels" on my traps. Almost as if the left trap isn't doing anything.
At the bottom of the squat my right spinal erector feels as if it is taking on the majority of the load. When I succeed at getting a good brace in it doesn't feel as one sided, but maybe cause it is already feeling extra taxed compared to the left it still feels as if it is doing more of the work.
The weight is what one would call "hoe weight"... I agree....
...... but I prefer to get my shyt down pat at this weight so Sage Mode can be reached in peace....