Essential Random Gym Thoughts Revisited...

Serious

Veteran
Supporter
Joined
Apr 30, 2012
Messages
81,065
Reputation
14,868
Daps
193,097
Reppin
1st Round Playoff Exits

kdslittlebro

Veteran
Supporter
Joined
Jun 14, 2018
Messages
24,025
Reputation
3,334
Daps
79,848
:dead:


Single-armed farmer's walks? :what:


If you gonna do only unilateral shyt just do a waiter's carry. :hubie:
NMAdUd.gif


I alternate btw both, but I can always stand to get in some more overhead work.
 

kdslittlebro

Veteran
Supporter
Joined
Jun 14, 2018
Messages
24,025
Reputation
3,334
Daps
79,848
Go from lopsided pecs to lopsided torso brahs



You gonna end up looking like a teapot on this path :why:
I do both sides still :mjlol: One 50 just makes my core work harder to stay straight up than one 50 on each side, since they balance each other and just pull straight down
 

xXMASHERXx

Superstar
Joined
May 15, 2012
Messages
10,043
Reputation
1,770
Daps
36,904
No, I don't do calisthenics (outside of chin-ups/pull-ups) or CrossFit. :scust:
:salute:
Oh sorry to hear. I do MMA so gassing out means getting my ass kicked. :russ:
I never understood why people want to reinvent the wheel. How do burpee hops help more than something like jumping rope or running?
 

Neuromancer

Live Wire Vodoo
Supporter
Joined
Oct 16, 2015
Messages
85,061
Reputation
17,854
Daps
206,134
Reppin
Villa Straylight.
I saw a video a couple days ago about this. Only way I would mess with them is on grass. All that momentum going forward could be a disaster waiting to happen on less forgiving surface. They would definitely get that heart rate high as a mug quickly though.
I should probably stop doing them in my driveway then :lupe:. Gonna head to the track near my house.
 
Top