That’s actually mainly what I’ve been on over barbell training. That’s how I’ve been working on balancing
Kd is my dude but this is the no excuse zoneI have no mind-muscle connection nor is it something I want.
At least you seem to be doing what you do.![]()





One 50 just makes my core work harder to stay straight up than one 50 on each side, since they balance each other and just pull straight down



. Gonna head to the track near my house.