Essential Random Gym Thoughts Revisited...

[The ADD]

I don’t have a specific recipe but what I do is

1 cup of oats, 1.5 cup of almond milk, some blueberries, chia seeds, flax seeds, bit of honey.

Modify the add-ons to your tastes.

Mix and let it sit overnight?

And yes these sound like stupid questions but I tried once and goofed so yeah

 

[cyndaquil]

Mix and let it sit overnight?

And yes these sound like stupid questions but I tried once and goofed so yeah

Yes

 

[xXMASHERXx]

Need to push myself harder to make this bulk successful. Keep cheating myself but not being accountable.

 

[xXMASHERXx]

New step challenge is created if anyone wants to join The Coli Summer Ready Challenge from Coli Summer League code:BA2JX3R7. Starting tomorrow until the end of June to help people get right for summer.

 

[phcitywarrior]

My holiday just gave me a small but timely reminder that you never wanna fall off. Just the few weeks I’ve been off it got me feeling some ways.

Lifts in the gym last week were piss poor

 

[Capitol]

Made a lot of progress lately but it's my scheduled break week so I'm going to enjoy it. Hopefully I don't go stir crazy

 

[The ADD]

Welp they are going to redone the development my gym is in. It’s going close within the next year

 

[winb83]

On of the Anytime Fitness near me has a Peloton. I’m gonna try it out.

 

[The ADD]

On of the Anytime Fitness near me has a Peloton. I’m gonna try it out.

Tread or The cycle?

 

[winb83]

How the hell do people use this thing? The seat is killing me. It’s been 12 minutes and my balls ache.

 

[winb83]

Tread or The cycle?

Cycle.

 

[dtownreppin214]

How the hell do people use this thing? The seat is killing me. It’s been 12 minutes and my balls ache.

When I had one, I bought a pad on Amazon to give it some cushion. It takes several rides, a few weeks to get used to it.

 

[Capitol]

How the hell do people use this thing? The seat is killing me. It’s been 12 minutes and my balls ache.

Real talk. I got a stationary bike from Amazon and I never got more than 20 minutes because it's only so many times I can adjust myself before I say fukk it

 

[phcitywarrior]

With the way things panned out this month, my next “check-in” will be July 4th. Give myself a proper 10-week run. Was originally meant to be Juneteenth, but need to push things out.

Will do another dry period outside of MDW, Juneteenth weekend and July 4th. Save the enjoyment for when it’s really gonna hit.

Let me return from my work trip so I can get back to it tomorrow

 

[xXMASHERXx]

How the hell do people use this thing? The seat is killing me. It’s been 12 minutes and my balls ache.

I have a seat cushion on my stationary bike which helps but I honestly don't spend more than 30-45 minutes on any cardio equipment. I run/walk when I'm doing cardio for longer than that.