Essential Random Gym Thoughts Revisited...

phcitywarrior

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Evening leg day done. Strength is still there, endurance lacking a bit.

Tomorrow back to the 5AM workouts and will be 2/2 to start May.

Next week Friday I got my rescheduled physical so I’m working to ensure the yo-yo weight settles by then (some is water weight, some is a slight increase from April). Put a stake in the ground after the physical and push on consistently from there.

Next 9 weeks are a grind. We move.
 
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