Essential Random Gym Thoughts Revisited...

[Remote]

@The ADD out here dropping Marcus Aurelius wisdom

 

[The BasedFather]

Legs tonight. Let’s see if I can actually get on one of the two racks

 

[The BasedFather]

Getting older I started to incorporate more machine chest workouts to help save my shoulders. I did damage to my shoulders from playing football in high school and college, so switching to the machine helped save my shoulders.

When I younger I though machine workouts were lame, but I was young and uneducated.

I thought the same but started doing incline bench presses on the smith machine to switch it up. Not a bad alternative

 

[trap101-ETHout-Allegri-In]

All lifts are possible with “Chains & Whips” on repeat

I'm partial to MTBTTF....

 

[patscorpio]

i got the most random compliment/comment in the gym yesterday...i had just finished doing my calisthenics routine...this white dude says whassup to me and is like "man you look like bruce smith from the bills" ..so gotdamn random

 

[The ADD]

@The ADD out here dropping Marcus Aurelius wisdom

I wish I’m just an old man now

 

[Motife43]

I ain’t been lifting in over a month, yesterday i joined a new gym a 2min walk from the crib.

Was Cranking out some Arnold presses and then this short brown skin ting wit a bubble bends over in front of me and start grabbing weights from the bottom rack

 

[trap101-ETHout-Allegri-In]

i got the most random compliment/comment in the gym yesterday...i had just finished doing my calisthenics routine...this white dude says whassup to me and is like "man you look like bruce smith from the bills" ..so gotdamn random

compliment or lowkey shade?....

 

[Remote]

I ain’t been lifting in over a month, yesterday i joined a new gym a 2min walk from the crib.

Was Cranking out some Arnold presses and then this short brown skin ting wit a bubble bends over in front of me and start grabbing weights from the bottom rack

 

[Remote]

 

[Pazzy]

Getting my mind prepared to do this 30 minutes of jumprope and 30 burpees. I might push for 45 minutes maybe. My right knee is feeling giddy though but gonna throw on that knee brace and work. I usually would do my run but not today. May buy a weight belt and some belt to put my phone and water jug to hold when im running. Exercising is fun and worth it. Cardio day. Let's get it.

 

[TGainz]

Time to switch it up, way too many motherfukkers were over here today

 

[Capitol]

The hotel gym was mostly a ghost town except for the one day im in a hurry. This oldhead, built like a damn gorilla in there hogging all the dumbbells. I swear he did mini sets of every conceivable exercise you can do with a dumbbell then ran through them again with different weights. I didn't even want to interact and activate him. Literal family in there working out.

And here I thought I would make use of an opportunity to use equipment

 

[dtownreppin214]

@phcitywarrior

 

[hostsamurai]

Need to buy gym gloves.

Somehow the cable machine sliced my hand while I was finding a grip for triceps kickback