good shyt thx. Been looking for this vid.
There's this cat at my gym, who's pretty strong for his size and wants to compete. But I told him there's black dudes that like 135lbs who can DL and squat some huge numbers...
My homie is 5'8 149, looks slightly smaller than krack(pause)
But can squat 5 plates ATG
And DL 5 plates, double overhand...
shyt trips me out, because he's basically the same size as me, just 20lbs lighter,![]()
dude must have ape hands and a strong grip.









Initially I was kind of disappointed... NYC's density beats you over the head with international dimes. But its not too bad down here. Def not as much diversity... lot of broads here even have a specific body geometry... but its not terrible. I wouldn't write it off for single dudes.