good shyt thx. Been looking for this vid.
There's this cat at my gym, who's pretty strong for his size and wants to compete. But I told him there's black dudes that like 135lbs who can DL and squat some huge numbers...
My homie is 5'8 149, looks slightly smaller than krack(pause)
But can squat 5 plates ATG
And DL 5 plates, double overhand...
shyt trips me out, because he's basically the same size as me, just 20lbs lighter,![]()

dude must have ape hands and a strong grip.