Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Stomach isn't used to the sudden surplus of calories and protein.
Piff Huxtable
Delaney 2020,2024,2028...
ran 7.25 miles in 60 minutes today 
legs feel like shyt tho
still the most effective way to get them lower abs
legs feel like shyt tho
still the most effective way to get them lower abs
wow, that's a lot of mileage.ran 7.25 miles in 60 minutes today
legs feel like shyt tho
still the most effective way to get them lower abs
Piff Huxtable
Delaney 2020,2024,2028...
Getting stronger on overhead press even though I'm doing it less frequently 
175 for 10 reps on my first set last night.
Based on exrx numbers once I can do 195lbs for 8-10 that'll put my 6 rep max at 225lbs
175 for 10 reps on my first set last night. Based on exrx numbers once I can do 195lbs for 8-10 that'll put my 6 rep max at 225lbs
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threattonature
Veteran
What's fukking me up is the ones doing their whole morning routine but ass naked at the sinks. I'm talking about shaving, crushing their teeth, doing their hair. Put some damn clothes on or some pants or boxers and do that shyt.Dirty mfer at the gym....old white cat was in the locker room, took off his drawls and was like I have to get some new ones...talmbout they have holes in them
No towel?
threattonature
Veteran
Nope they're just butt ass naked at the sink
HoustonHeat
In and out
If I can just develop my quads to this degree of mass and separation, I'll finally settle down and have kids.
I remember when her legs was puny and flat. 3 years later, look at them now
I remember when her legs was puny and flat. 3 years later, look at them now
Carolina Slim
Superstar
I been off work since last Friday. Today I went to the gym around 10:45... 
Not crowded at all, was able to hit all my stuff and get out. Beautiful. Can't wait until tomorrow. Usuallly been going at like 4:00 with this broad from work, and that's right when it starts getting crowded 
Not crowded at all, was able to hit all my stuff and get out. Beautiful. Can't wait until tomorrow. Usuallly been going at like 4:00 with this broad from work, and that's right when it starts getting crowded Haven't been to the gym in a few weeks.
Before that i was going 3-5 days a week.
I think im going to take an official break and get back into yoga + pushups for the newyear.
I wish I had a pullup bar..Its become one of my favourite workouts
Before that i was going 3-5 days a week.
I think im going to take an official break and get back into yoga + pushups for the newyear.
I wish I had a pullup bar..Its become one of my favourite workouts
Noticed a breh at my gym lost a good amount of weight. He was full on fluffy, and then when I saw him today he actually had some cuts.
I asked him whats up... he said he lost 40 lbs in 14 weeks. And his squat went down from 315x8 to 225x~6
He still had size tho
I asked him whats up... he said he lost 40 lbs in 14 weeks. And his squat went down from 315x8 to 225x~6
He still had size tho
Let me know when you get thereIf I can just develop my quads to this degree of mass and separation, I'll finally settle down and have kids.
I remember when her legs was puny and flat. 3 years later, look at them now
