Adam3000
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The amount of fat I'm burning on this high sugar diet is 
Probably getting over 150g sugar on most days, naturalnews.com and paleoliving.com be damned
. Control them calories and lift heavy weights
Them abs are starting to look
in the morning. Probably need to lose another 2 lbs or so to get them looking defined in the evening after a days worth of bloating
Haven't taken my diet this far in at least 2 years, and that was before I started weight training. Usually I stop short of getting ripped and start bulking again. No more of that
Still holding onto my love handles, they have a death grip, but my lower abdomen pouch is much smaller than it usually is.
The best part about being this lean is in my chest area. Nipples are one of the first places that puff up on me when I'm bulking so I always got them poking the front of my shirt when I wear the wrong shirt, but not now
. Confidence is on a hundred trillion
Now I just need to get my blood work done and find out how my cholesterol is doing

Probably getting over 150g sugar on most days, naturalnews.com and paleoliving.com be damned


Them abs are starting to look

Haven't taken my diet this far in at least 2 years, and that was before I started weight training. Usually I stop short of getting ripped and start bulking again. No more of that

Still holding onto my love handles, they have a death grip, but my lower abdomen pouch is much smaller than it usually is.
The best part about being this lean is in my chest area. Nipples are one of the first places that puff up on me when I'm bulking so I always got them poking the front of my shirt when I wear the wrong shirt, but not now


Now I just need to get my blood work done and find out how my cholesterol is doing
