Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I'm not going to lie, I've kinda slacked off. In October, I was at my peak in terms of muscular definition was concerned.
I saw my ex at the gym and she told me, I looked good and left the gym with the quickness after our small conversation, I don't know what that means
Anyways since that point I've been following a routine but I stopped pushing myself to the fullest, very lazy workouts. I weigh about the same, but I don't look as big. Right now I'm around 192-193 pounds (This is up from 175-180 at the beginning of the year). Still trying to get into the low 200's and THEN have a major cut to have my abs looking right but still don't want to lose a lot of size. Just been lazy, with my diet and workouts
I saw my ex at the gym and she told me, I looked good and left the gym with the quickness after our small conversation, I don't know what that means
Anyways since that point I've been following a routine but I stopped pushing myself to the fullest, very lazy workouts. I weigh about the same, but I don't look as big. Right now I'm around 192-193 pounds (This is up from 175-180 at the beginning of the year). Still trying to get into the low 200's and THEN have a major cut to have my abs looking right but still don't want to lose a lot of size. Just been lazy, with my diet and workouts
detroitwalt
Superstar
Ok brehs and brehettes, it's been a minute since I posted in here. Between school, a promotion at work, and various other commitments I've gotten 
My diet is back on point and I'm thinking 5x5 to get back in the swing of things. My question is do I need to start with an empty bar since I've done it before or can start with a decent amount of weight?
My diet is back on point and I'm thinking 5x5 to get back in the swing of things. My question is do I need to start with an empty bar since I've done it before or can start with a decent amount of weight?
GuChiMeng
East (Asian) Atlanta Santa
Ok brehs and brehettes, it's been a minute since I posted in here. Between school, a promotion at work, and various other commitments I've gotten
My diet is back on point and I'm thinking 5x5 to get back in the swing of things. My question is do I need to start with an empty bar since I've done it before or can start with a decent amount of weight?
Empty bar?
Throw some weight on!
If you aren't starting from scratch I would start with a weight you can manage progress from.Ok brehs and brehettes, it's been a minute since I posted in here. Between school, a promotion at work, and various other commitments I've gotten
My diet is back on point and I'm thinking 5x5 to get back in the swing of things. My question is do I need to start with an empty bar since I've done it before or can start with a decent amount of weight?
detroitwalt
Superstar
Yeah that's what I was thinking too. Thanks.
Oh I checked out your thread too
I still fukking hate runningAre you not the dude that posted a vid of you deadlifting 465?Ok brehs and brehettes, it's been a minute since I posted in here. Between school, a promotion at work, and various other commitments I've gotten
My diet is back on point and I'm thinking 5x5 to get back in the swing of things. My question is do I need to start with an empty bar since I've done it before or can start with a decent amount of weight?
threattonature
Veteran
Man I can't get back in to working out yet. After fracturing my ankle a month ago I'm to the point I can walk on it. Tried to go light and hit the elliptical and just had pain going up and down my leg that I hurt. Just driving me crazy not being able to get a run in of any sort. Especially was trying to get back in before the new year resolution rush.I'm not going to lie, I've kinda slacked off. In October, I was at my peak in terms of muscular definition was concerned.
I saw my ex at the gym and she told me, I looked good and left the gym with the quickness after our small conversation, I don't know what that means
Anyways since that point I've been following a routine but I stopped pushing myself to the fullest, very lazy workouts. I weigh about the same, but I don't look as big. Right now I'm around 192-193 pounds (This is up from 175-180 at the beginning of the year). Still trying to get into the low 200's and THEN have a major cut to have my abs looking right but still don't want to lose a lot of size. Just been lazy, with my diet and workouts
detroitwalt
Superstar
Yeah but I'm no expert. I didn't know if it would hinder my progression to get back where I was if I didn't start from the bottom again
detroitwalt
Superstar
Did pretty good yesterday. No desserts, mostly vegetables on my plate, and 3 or 4 drinks
Just got back from the gym, which is pretty good cause I didn't expect to,hit the gym again until monday
Just got back from the gym, which is pretty good cause I didn't expect to,hit the gym again until monday
Why do I keep subjecting myself to this fukking DOMS by taking long breaks in between workouts? Can barely move my limbs. Time to get back on my 4 day a week grind instead of this once every 3 weeks garbage. Tryna make that coli aesthetics squad by next summer