Essential Random Gym Thoughts Revisited...

semtex

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deloaded Overhead press and brought the tempo down to 4 seconds up and 4 down :damn: :damn: that's definitely the thing to do when you deload. Slow reps keep you honest :mjcry:
 

Rice'N Beckford

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Gonna have to get a 2nd gym membership with planet fitness. Stopped being a member there last june and got a membership at LA fitness and been growing more ever since :blessed:

But sometimes I get off work late around 8:30-9:30 on fri/sats and LA fitness is closed or 30mins before closing. So I need a 24hr option. For atleast 2x a week.

Hopefully I dont run into my ex:francis:

Back and traps tonight at 10pm before the ward fight:win:
 
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I think ATL brehs will agree with me that the LA Fitness in Atlantic Station has some of the baddest chicks in the city. A close second is the one on Akers Mill. It's nearly impossible to focus when I workout there :whew:
 

BelieveBeOK

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Got hit on by a gay dude at gym in the locker room:sadcam:



Walked out the shower and saw the dude looking at me out the side of his eye, like :mjpls: (but without the smile)



Dude proceeds to move his shyt and start changing next to me and I knew it was only a matter of time till he said something, so I'm rushing, hoping to get the fukk up outta there before he works up the courage.


Soon as I'm done, dude says, "Nice body, you work out hard?:sas2:" and starts asking me if I live in the area and shyt:snoop:.


I think he eventually realised I wasn't into that gay shyt cause I refused to make eye contact with him and basically just answered his questions with a "yes" or "no"



I fukking hate it when these gay dudes do this shyt. It literally ruins my entire day, now every time I go to the gym, I'm gonna have to worry about running into him:upsetfavre:
 

The ADD

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That was strange:

There is one attendant (female) at the gym this morning. Towel service is comp and they wash onsite. I'm just getting out of the shower:

Her: Hello.....I'm coming in
Me: :larry:

Two seconds later she rolls in with no damns given.
She did it again, didn't even announce it. Just rolled in
 

PortCityProphet

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i finally got on the bench these last 2 weeks. normally i db press cause i workout solo but my shoulder was hurting from having to flip them weights up so i moved to the bench. was hitting 205 pretty well, wonder if i should go for 225 :lupe: I never tried before. i don't like spotters cause they make me nervous but i dont want to not be able to get the bar up but i know i can get it just not sure how many times. might just stay with 205 :martin:
 

TLR Is Mental Poison

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Soon as I'm done, dude says, "Nice body, you work out hard?:sas2:"
:russ: :russ: :russ: :russ: :russ: :russ:

I've been getting more complements but this is grounds for use of lethal force

:comeon: @ you basically submitting to him though. You should have looked him in the eyes.

--------------------------------------------------

Damn near passed out in the gym today. Hit 245 on squats for 44 reps total (5x8-9), felt OK. Went to hit stiff leg deads, first rep, :lupe: :deadrose: :snooze: I feel like I'm due for a deload soon, might just cut all the heavy shyt out next week and do some cardio
 

PortCityProphet

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MDWTrxr.jpg

Ya boy did it :blessed:
Lil nikka done came up :wow:
 

jilla82

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Got hit on by a gay dude at gym in the locker room:sadcam:



Walked out the shower and saw the dude looking at me out the side of his eye, like :mjpls: (but without the smile)



Dude proceeds to move his shyt and start changing next to me and I knew it was only a matter of time till he said something, so I'm rushing, hoping to get the fukk up outta there before he works up the courage.


Soon as I'm done, dude says, "Nice body, you work out hard?:sas2:" and starts asking me if I live in the area and shyt:snoop:.


I think he eventually realised I wasn't into that gay shyt cause I refused to make eye contact with him and basically just answered his questions with a "yes" or "no"



I fukking hate it when these gay dudes do this shyt. It literally ruins my entire day, now every time I go to the gym, I'm gonna have to worry about running into him:upsetfavre:
lmao.
Its weird how you can pick up the gay vibe in the gym from a mile away.

I know a guy that was a GM for a gym.
He said once a month they would catch two guys fukin in the gym.
He said the job made him homophobic :mjlol:
 

Food Mane

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lmao.
Its weird how you can pick up the gay vibe in the gym from a mile away.

I know a guy that was a GM for a gym.
He said once a month they would catch two guys fukin in the gym.
He said the job made him homophobic :mjlol:

:damn: gay dudes are a funny combination of private and exhibitionist. Sneaking around and planning clandestine affairs and then fukking in a park in the middle of the day.
 
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