Essential Random Gym Thoughts Revisited...

[Capitol]

Fellas I gotta come clean. I havent kept to my goal of being consistent. I been doing some work here and there but I havent been going to the more amped wushu classes.

For some reason my legs just been sore as a motherfukker lately. Sometimes im one of those people that has to work up hill and then I can coast off the momentum but its been just unusually rough. Might need to see a doctor about this tbh.

 

[Dreamzeedream]

Ready to get back to work

 

[TLR Is Mental Poison]

So much happier with calories. Def skipping the cut next year. Just need to get back to business with squats

 

[He Who Posts Well]

That early morning pump

 

[360dagod]

Def gonna start bulking in october...

I'm borderline skinny fat...

But I came a long way

 

[Broad Street Bully]

How does my weight fluctuate so much?

Sure, I had Thai food and Henny over the weekend but the 6.5 lbs fluctuation is crazy.

Carbs and salt cause water retention like I've never seen before. Crazy thing is by Wednesday I'll be at my last week Fridays weight.

Lol bruh i feel you. Like im 180 right now but if I were to skip the gym today and tomorrow, eat dinner both days, when I go back to the gym Thursday and check the scale a nikka would be 186 or some shyt like that. I be like

 

[PortCityProphet]

Lol bruh i feel you. Like im 180 right now but if I were to skip the gym today and tomorrow, eat dinner both days, when I go back to the gym Thursday and check the scale a nikka would be 186 or some shyt like that. I be like

That's crazy. I eat the world not eat at all I'm 168

 

[Amused Mastery]

Man, between the calorie deficit, lifting, and jumping rope, fat is flying off. Almost feels like I'm cheating.

Currently in the upper teens in body fat % and I'm looking to hit low teens for that athletic look.

 

[-G$-]

Not "Diane"

30-20-10
HSPU
Deadlift (165)

getting better brehs, light band assisted HSPUs but still broke under 10 min

 

[PortCityProphet]

Not "Diane"

30-20-10
HSPU
Deadlift (165)

getting better brehs, light band assisted HSPUs but still broke under 10 min

Bro you always posting more abbreviations than a government conference. I don't know what any of them shyts mean but I know you putting in crazy work

 

[-G$-]

Bro you always posting more abbreviations than a government conference. I don't know what any of them shyts mean but I know you putting in crazy work

LMAO

HSPU = hand stand push ups

 

[360dagod]

Man, between the calorie deficit, lifting, and jumping rope, fat is flying off. Almost feels like I'm cheating.

Currently in the upper teens in body fat % and I'm looking to hit low teens for that athletic look.

I want to do the same, but I'm tired of cutting....lol

The real challenge begins when you trying to get to the low teens

 

[Rice'N Beckford]

Lean bulk time

 

[AquaCityBoy]

I'm ready for this cut to be over. Refeed days stopped being fun months ago.

The lifts and pump the next day are tho.

 

[MVike28]

I'm ready for this cut to be over. Refeed days stopped being fun months ago.

The lifts and pump the next day are tho.

I dropped 5% bf in 3.5 weeks.

Refeed days are the best.

But what i hate about cuts are the overwhelming feeling that you're getting skinny its a mindfukk.

As soon as I hit 12% im starting a clean bulk with some "assistance". Fall is around the corner so weather gonna be cooler time to grow.