You cant party sober?
I definitely can, but most nights I go out me and my boys drink. But there are other reasons I wanna cut the going out.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I definitely can, but most nights I go out me and my boys drink. But there are other reasons I wanna cut the going out.
Amused Mastery
All Star
Yeah when you start seeing results you don’t want to go backwards. You stay consistent for a while even though it’s uncomfortable, then you start losing fat/gaining muscle and it’s likeI will never take my health for granted again
The amount of work just to get to a decent level makes you not wanna fukk up
The best feeling is when people start commenting on your progress. Parents came over earlier today and my mom’s like “you look leaner” and “why do your arms look veiny?”
Turning down sweets got that much easier
Gully Bull
Love Sponge
Still extremely sore from working out on Friday
Despite upping my calories because I was feeling sick
Despite sleeping thirteen hours Saturday night
I worked out legs but from my feet to my neck feels like I went through a cement machine
Despite upping my calories because I was feeling sick
Despite sleeping thirteen hours Saturday night
I worked out legs but from my feet to my neck feels like I went through a cement machine
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Crushin the earths right now.
Ladies hypnotized by the Hypnotic Muscle Man.
Ladies hypnotized by the Hypnotic Muscle Man.
Canada Goose
Pooping on your head :umad:
Today I went on a walk from 42nd Street in Midtown to Battery Park, via the Hudson River Park, roughly 4 and a half miles 
Did the walk in an hour and change I think. Haven't did an long walk like that in a while 
Still plan to do cardio tommorow in addition to strength training at the gym.
Did the walk in an hour and change I think. Haven't did an long walk like that in a while Still plan to do cardio tommorow in addition to strength training at the gym.
man i put a short video of me doing decline knuckle pushups on my IG last week and ppl act like it was the extraordinary thing ever 
..im not complaining though
..im not complaining though
Just ordered some gym shoes and clothes. I don't want to be flabby anymore.
Adding suicides to my cardio might be the gamechanger
Gully Bull
Love Sponge
TOOK 6 YEARS BUT I FINALLY PENDLAY ROW’d 225 
Go for it
sinistersouth
Banned
my rear delts are coming in. for the life of me i cant figure out why, but they're here now
who_better_than_me
Time to go!!
@ around 1:44 is a good reference point to comparison as they stand side by side
Is it genetic or can that built/trained.? How does rabid get his shoulder/muscles around the neck so broad/wide? That’s the type of build I want? I ain’t goin front, rashes might be not be natty as y’all say, but his build is more impressive than most the body builders I see. I need my shoulders like that
.
How many of you have the shoulders like rashid and how long it take to get to that point?
Is it genetic or can that built/trained.? How does rabid get his shoulder/muscles around the neck so broad/wide? That’s the type of build I want? I ain’t goin front, rashes might be not be natty as y’all say, but his build is more impressive than most the body builders I see. I need my shoulders like that
. How many of you have the shoulders like rashid and how long it take to get to that point?
@ around 1:44 is a good reference point to comparison as they stand side by side
Is it genetic or can that built/trained.? How does rabid get his shoulder/muscles around the neck so broad/wide? That’s the type of build I want? I ain’t goin front, rashes might be not be natty as y’all say, but his build is more impressive than most the body builders I see. I need my shoulders like that
How many of you have the shoulders like rashid and how long it take to get to that point?
As someone with a big neck and traps I'll be 100...it's drugs...
But if you have the discipline it's alot of heavy deadlifts, overhead pressing, and weighted carries.
The traps have more androgen receptors so when you are on cycle they increase size...damn near one of the signs of gear usage is well developed traps due to the amount of androgen receptors.
Mike Rashid is not natural I'm not even sure if he says he is same as Simeon Panda KALI muscle and damn near any person on youtube fitness to include athlean X.
They can't really be outright with their usage because Rashid is likely still under investigation and both him and Panda and others make money from selling supplements hard to sell supplements to impressionable people when your real results came from training/nutrition/drugs/genetics...not the bs supplements.
Macctruck openly admits to his enhancement usage kind of hard to look at him working out with Rashid and Panda and a few others and not realize they are also users.
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who_better_than_me
Time to go!!
Your traps look like that?
Can you tell me another dude with similar traps and neck to Rashid that’s natural?
Is the other dude in the video on steroids too?
And then here’s another ignorant question? Would it be aight to use steroids to get to that but then stop using them once you achieve it, and just sustain that build naturally or will that build just go away without the substance abuse even if you continue to grind hard in the gym 4 times a week
Gully Bull
Love Sponge
Simeon def on the juice.
There’s been a few videos posted over the last few months for traps and I’ve personally incorporated kettle ball swings and seen some growth in that area