Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

i got down to 265 one time so far,now i'm back at 270
been doing the intermittent fasting but when i get off some days my first meal,only meal, is trash
i'm going back to making smoothies in the morning
now when i get off i do wind sprints with my parachute and weight vest(50lb) then its various drills and heavy bag work
i'm 40 i'm gone play these last 2 games at d end/ d tackle and then start putting in real work for this mma fight in the spring
training for these are 2 different things

 

[Yinny]

I call myself packing gym clothes for my trip to Oakland allegedly it’s cold but I think my friend just got brand new on me since our NE days

 

[patscorpio]

if you don't get your michael b jordan,tyler perry main character

good shyt though bruh


and you right i lifted my girl up she was like

cheatcodes

 

[Ian1362]

Dying right now, trying to bench and girl next me doing lunges smells like rotting onions

 

[Apollo Creed]

Just got this for the crib. Going to switch from Full body workouts back to PPL. Going to Life in the Morning and do HIIT in the afternoon after work on the Push and Pull days.

 

[Apollo Creed]

i got down to 265 one time so far,now i'm back at 270
been doing the intermittent fasting but when i get off some days my first meal,only meal, is trash
i'm going back to making smoothies in the morning
now when i get off i do wind sprints with my parachute and weight vest(50lb) then its various drills and heavy bag work
i'm 40 i'm gone play these last 2 games at d end/ d tackle and then start putting in real work for this mma fight in the spring
training for these are 2 different things

I'm thinking about joining a Boxing gym once I hit my weight goal.

 

[I AM WE ARE]

I think I'm focusing too much on weight lost and both my workouts

 

[phcitywarrior]

I'm taking the jump into boxing. For now, I'll just do bag work for cardio before I jump into actual classes. Stationary bike just is too mind numbing for me. I met a dude at the gym yesterday who said that's all he does for cardio. I looked at him and it looks like he got a really good sweat out of it.

How should I start/what's a good routine for just bag work. Ordered some gloves today so they should be here next week for me to start.

@patscorpio tips breh

 

[PortCityProphet]

True PAWGS

 

[360dagod]

I'm taking the jump into boxing. For now, I'll just do bag work for cardio before I jump into actual classes. Stationary bike just is too mind numbing for me. I met a dude at the gym yesterday who said that's all he does for cardio. I looked at him and it looks like he got a really good sweat out of it.

How should I start/what's a good routine for just bag work. Ordered some gloves today so they should be here next week for me to start.

@patscorpio tips breh

You got hand wraps?

 

[dora_da_destroyer]

I call myself packing gym clothes for my trip to Oakland allegedly it’s cold but I think my friend just got brand new on me since our NE days

Welcome to Oakland!

Dying right now, trying to bench and girl next me doing lunges smells like rotting onions

Some funky ass dude did that to me once, one them crunchy funky no deodorant wearing brehs, jumped on the treadmill next to me and proceeded to work up a sweat...I cut my workout short and just gave him the whole row

 

[G.O.A.T Squad Spokesman]

Welcome to Oakland!

Terrible place to visit.

 

[The Villain]

Haven't trained legs in about 2 weeks and I felt like I was running on air in our match tonight. Glad soccer's over w/ for once cause playing in 20 degree weather is not it.

Onto basketball, temperature controlled environments and training legs again

 

[idonttouchgrass]

ive completely loss all motivation for working out. . . ive only done a single push and pull day in the last 5 weeks

 

[1970s HeRon Flow]

Did lower body today

Same routine as always, except I'm waiting atleast 4mins between heavy sets

No more lower back tightness