it is when you're eating 1200-1500 calories, i'd rather eat 150 cals than drink it.

Where do you time the daily dose?yep. i usually just take one a day, maybe an extra one before a big/heavy meal, but some people use them before every meal (but you gotta have a fukked up system to need them that often lol)
I just take it with my other vitamins in the morning. But I could see it being smart to maybe take at dinner and let them work at night when your body isn’t being assisted by you being activeWhere do you time the daily dose?
Thank god that Tabata finisher was only 4 minutes

better go buy bulk from costo if that's your meal planAs of today I can afford the steak and eggs diet for 1 meal. Cost me $10.16![]()
Me thinks you should find an alternativeAs of today I can afford the steak and eggs diet for 1 meal. Cost me $10.16![]()
Yes that’s the plan. And I’m gonna sub ground beef for steak on some days.better go buy bulk from costo if that's your meal plan
