dora_da_destroyer
Master Baker
Nothing crazy, like the soreness you get from a hard leg day, but in my upper forearm through lower bicep. I’ve just never been one to swell from DOMS, it’s weird
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I’m way out of my depth but wild guess is bursitis
The Villain
Superstar
finally ditching planet fitness in 2 weeks
ready to focus on the big 3 especially deadlifts
ready to focus on the big 3 especially deadlifts
jilla82
Veteran
Wholefoods really is the GOAT.
I may choose my next place based on how close it is to WF.
I may choose my next place based on how close it is to WF.
Son Goku
Great Sage Equalling Heaven
finally ditching planet fitness in 2 weeks
ready to focus on the big 3 especially deadlifts
dora_da_destroyer
Master Baker
It’s not, but I guess in some areas it might be. I see your repointing is Chicago...Mariano’s was my favorite supermarket out there.
That's why I never went for the full scale body builder look....
As long as I have the strength to lift heavy and I look decent then I'm good.
I don't like the chiseled detail look, even though I'm still pretty cut up....
I won the genetic lottery
The amount of sugar, fat and other garbage I consume, yet still have a low body fat % is straight up unfair.
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That's I never went for the full scale body builder look....
As long as I have the strength to lift heavy and I look decent then I'm good.
I don't the chiseled detail look, even though I'm still pretty cut up....
I won the genetic lottery
The amount of sugar, fat and other garbage I consume, yet still have a low body fat % is straight up unfair.
I'm naturally skinny but have a good frame -- I know if I can pack 10-15lbs I'll be straight. Basically fill out a Large T-shirt
@bold - I ordered Pizza Hut everyday from September to December 2016. September weight 77KG - December weight 75KG
edit -- Im trying to eat better though. I was doing No Fast Food -- No Soda, I did good until the 8/02 when I ended up ordering Butter Chiken
No doubt, garbage food still blocks arteries and cause plaque.
I'm naturally skinny but have a good frame -- I know if I can pack 10-15lbs I'll be straight. Basically fill out a Large T-shirt
@bold - I ordered Pizza Hut everyday from September to December 2016. September weight 77KG - December weight 75KG
edit -- Im trying to eat better though. I was doing No Fast Food -- No Soda, I did good until the 8/02 when I ended up ordering Butter Chiken
Thats insane eating pizza for a month straight without gaing crazy weight.
Due to lazyiness of not meal prepping, I ate out 7 times in the past 2 weeks for. Mostly at McDonald's for lunch.
I legit, had to use this weekend to get right. I'm almost 30, so I lowkey felt like shyt one.day. I was like oh hell nah. I aint going out like this, I'm going fight any lapse in metabolism.
CanesMiamiLakers
All Star
I still workout but my diet is out of here. I don’t know if I’ll ever get back my discipline 
MVike28
right around the ACC
yessir...i find the best ppl in the gym are the ones who still put in the work on their worst days..Best time to get it in. Those workouts you bang out when you'd really rather not.
I squatted M-F last week and M-Sat this week. Off today and back to the suck tomorrow. My legs are no longer toast, bu my CNS is getting hammered.
These leg gains finna beor my lower back finna be
.
that shyt adds up..
i can't believe i forgot both my running sneaks and my cross trainers...there is a shoe store 15 mins from my office...im going to have to make that walk there to get some running sneaks..cardio is a must today
Gully Bull
Love Sponge
Quads still sore from last week even tho I took two days off. Worked my way up to a 245 back squat and a 185 front squat