Essential Random Gym Thoughts Revisited...

[BillBanneker]

Man my lats still fried. Debating whether I wanna do a push/chest or leg workout tonight.


I'm def going to play around with the time under tension for my reps, seems to be the most effective thing for me. I really wanna try this with push up variations.

 

[Son Goku]

Brehs ITT, do brehettes be in y'all's gyms or is it just cacettes/spicy cacettes?

Whenever I head out to any of my spots I usually only see 1 or 2 sistahs in a 2-3 hr time period, and almost never doing weights, mostly cardio.

I could understand not getting in the pool bc of nasty cacs and/or chlorine, but why they don't be lifting?


Is is just my areas or y'all seeing this too?

 

[The ADD]

Brehs ITT, do brehettes be in y'all's gyms or is it just cacettes/spicy cacettes?

Whenever I head out to any of my spots I usually only see 1 or 2 sistahs in a 2-3 hr time period, and almost never doing weights, mostly cardio.

I could understand not getting in the pool bc of nasty cacs and/or chlorine, but why they don't be lifting?


Is is just my areas or y'all seeing this too?

Not really but that’s more based on the gym I go to

 

[sinistersouth]

i dont know what just possessed me to measure my arms but i did and one is damn near an inch smaller than the other! how the fukk is that possible, i train them both unilaterally


its probably from fukking compound movements

 

[Son Goku]

i dont know what just possessed me to measure my arms but i did and one is damn near an inch smaller than the other! how the fukk is that possible, i train them both unilaterally


its probably from fukking compound movements

Could be from that, or carrying bags/shyt in one hand more than the other; stuff you do at work; unequal fat storage, buncha shyt.

 

[mannyrs13]

I was researching home gym equipment and saw some new shyt called maxpro that looks to be some sort of portable resistance thing. Anyone have any knowledge on them. Doesn't look too expensive and seems convenient but not too sure on quality and reliability. Seems to be fairly new on the market. Maybe when I get consistent employment again I'll look into investing in one. Not in a rush to head back to the gym just yet even tho I need to, but not worth the risk with my area having half the cases in the entire state.

 

[MVike28]

I stopped working out for 3 days brehs



today I did a total body HIIT circuit workout in the garage. I’m back in the game.

also eating more so I can bulk up my frame

 

[G.O.A.T Squad Spokesman]

Ran a couple miles today with that Bay breeze blowing on my face....felt as free as a bird in a tree.....temporarily

 

[Son Goku]

I was researching home gym equipment and saw some new shyt called maxpro that looks to be some sort of portable resistance thing. Anyone have any knowledge on them. Doesn't look too expensive and seems convenient but not too sure on quality and reliability. Seems to be fairly new on the market. Maybe when I get consistent employment again I'll look into investing in one. Not in a rush to head back to the gym just yet even tho I need to, but not worth the risk with my area having half the cases in the entire state.

Just googled. Nah, I'm cool, but I could see non-serious lifting folk using it.

Ran a couple miles today with that Bay breeze blowing on my face....felt as free as a bird in a tree.....temporarily

Can't remember the last time I ran 2+ miles. My cardio is on that .

 

[G.O.A.T Squad Spokesman]

Just googled. Nah, I'm cool, but I could see non-serious lifting folk using it.




Can't remember the last time I ran 2+ miles. My cardio is on that .

As long as your diet ain't you Gucci

 

[Son Goku]

As long as your diet ain't you Gucci

Nah, I can feel the effects even when I lift. Sets of 5+ on squats have me and I'll start sweating on my warmup sets.

I needta get right.

 

[dora_da_destroyer]

I didn’t do shyt today and won’t be doing shyt today

 

[PortCityProphet]

How weak do you suspect youll be when you return to the gym?
I might have to start from scratch

 

[Son Goku]

How weak do you suspect youll be when you return to the gym?
I might have to start from scratch

Bench is down 10-15%. Back squat and overhead press down =<17%. Front squat and deadlift down maybe 5%.

 

[Luck]

For 200 off Facebook classifieds, was posted 12 minutes before I pounced on that ass

for reference: plus 140 shipping