Essential Random Gym Thoughts Revisited...

The God Poster

The God Poster

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The ADD said:
Lifting only. I do my cardio outside with no mask. Might be manageable if to mostly breath through your nose but breathing through your moth not so much.
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Cool . I struggle breathing thru nose while running anyway. I might cop still since it only take 2 days .

GOAT franchise mask while doing GOAT things in the gym :wow:
 
Son Goku

Son Goku

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nawlinsnfinest said:
That mile and fukking tire bust my ass today not gone lie. I had the vest on for the workout
Tire slams
Then tire jumps
Uphill runs
Flip tire up the hill
Then drag the tire back down

All with a 50lb weightvest on :dead:
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:picard:


--- BREAK ---

Almost ate squat rack wood flooring tryna jump up 2 feet with 75 pounds strapped to my waist on my 2nd last chin-up set. Felt so :flabbynsick:.
 
dora_da_destroyer

dora_da_destroyer

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Appetite died this week, I mean I ate a medium pizza between Friday and Saturday and still managed to end the week down 3 lbs :mjlol:


Also means I had a shyt workout Friday and didn’t exercise at all other than core yesterday and today. Funny enough I need to find a way to at least eat enough to fuel my workouts this week
 
Son Goku

Son Goku

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nawlinsnfinest said:
Say what now
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:whoa:

Milk. Whole milk. Delicious, 3.5% milkfat. Half a gallon a day.


dora_da_destroyer said:
I want to lose tho...just not in a way that keeps me from being able to workout
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We have the same problem; it doesn't matter if our goal is the same. But since you don't wanna team up...

images



portcityplaya said:
I drank too much yesterday.
Threw up everything i drank today.
Killed my whole day :mjcry:
I missed out on hamburger night last night ans cornish hen night tonight :to:
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Serves you right. :smugdraper: :umad:
 
I AM WE ARE

I AM WE ARE

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A 12 hr shift I burn 1200 calories and walk close to 4 miles a day as a CNA
I'm not eating 2000 calories but I feel ok because of my water intake
 
G.O.A.T Squad Spokesman

G.O.A.T Squad Spokesman

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dora_da_destroyer said:
Damn, I can lose at 1500 and I’m a woman. :scust:
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I fukked up my maitenance by doing 50 minutes on the treadmill 5 days a week for like 2 years...while eating only 1800 calories a day when the gyms was open. Body got used to that shyt and threw all my shyt off so now I gotta go extra low calories and do weight training and cardio just to cut:martin: trial and error is a mufukka. Now I see why I was the only person spending damn near an hour on the treadmill.
 
Son Goku

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G.O.A.T Squad Spokesman said:
I fukked up my maitenance by doing 50 minutes on the treadmill 5 days a week for like 2 years...while eating only 1800 calories a day when the gyms was open. Body got used to that shyt and threw all my shyt off so now I gotta go extra low calories and do weight training and cardio just to cut:martin: trial and error is a mufukka. Now I see why I was the only person spending damn near an hour on the treadmill.
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That cut life sounds bum as fukk. :scust: Jah bless y'all folks. :hubie:

I ate all that damn pasta last week, was putting away 500 grams of whey (gainer) a day, did almost no cardio, and still lost half a pound. :what:
 
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