Essential Random Gym Thoughts Revisited...

[The God Poster]

That cut life sounds bum as fukk. Jah bless y'all folks.

I ate all that damn pasta last week, was putting away 500 grams of whey (gainer) a day, did almost no cardio, and still lost half a pound.

Don’t lift for a few weeks bet you get all the weight you want

 

[Son Goku]

Don’t lift for a few weeks bet you get all the weight you want

Was traveling for work in June and only lifted twice in the first three weeks; lost 16 pounds.

 

[Gully Bull]

Was traveling for work in June and only lifted twice in the first three weeks; lost 16 pounds.

 

[G.O.A.T Squad Spokesman]

Was traveling for work in June and only lifted twice in the first three weeks; lost 16 pounds.

How tf do people lose more than 3 true pounds a week without fasting, doing hella cardio or going liquid? That shyt amazes me.

 

[PortCityProphet]

I bought this mixed health juice from this deli.


It's nasty af

I'd rather drink gravy thicker than @dora_da_destroyer thighs through a straw than drink this healthy mess

 

[I AM WE ARE]

I bought this mixed health juice from this deli.


It's nasty af

I'd rather drink gravy thicker than @dora_da_destroyer thighs through a straw than drink this healthy mess

you don't know when to stop do you

 

[I AM WE ARE]

Im debating on breaking my workouts up
Cardio in the morning
Then in afternoon weights, sambo training

 

[The ADD]

you don't know when to stop do you

He really can’t. It’s astounding at times.

 

[G.O.A.T Squad Spokesman]

Im debating on breaking my workouts up
Cardio in the morning
Then in afternoon weights, sambo training

You lift before cardio now? Or cardio right after the weights?

 

[I AM WE ARE]

You lift before cardio now? Or cardio right after the weights?

Depends actually
I do it as part of conditioning. Im focusing ON functional strength
It doesn't help if you can't fight when tired
I do run fight run
I actually feel like I have more energy.

 

[The ADD]

Spoiler: How I feel about today’s leg day

 

[Son Goku]

I bought this mixed health juice from this deli.


It's nasty af

I'd rather drink gravy thicker than @dora_da_destroyer thighs through a straw than drink this healthy mess

 

[Son Goku]

Spoiler: How I feel about today’s leg day

Since I made every day leg day I no longer know them feels.


Brb doing Fully Body w/o's EOD
Brb doing upper/lower 6x/wk w/ Squats Erryday

Brb doing Squat Erryday (Full Body)

 

[The ADD]

Since I made every day leg day I no longer know them feels.


Brb doing Fully Body w/o's EOD
Brb doing upper/lower 6x/wk w/ Squats Erryday

Brb doing Squat Erryday (Full Body)

I was up sick on and off all night. Did a few stairs then a hilly walk and then lifted. I feel no shame

 

[PortCityProphet]

you don't know when to stop do you

Thick thighs save lives and I need to be saved