) pull-up to defend his fukkery but it seems he won't be with us for some time. 
I seen the Hyde . Ima scoop it tomorrow.

Never take more than one scoop of OG or you will surely die.![]()
What the instructions say ?

True........you they going to steal this and start selling double glaze soon.
Thats overkill to me jack.
Now that double glazed one might be the perfect sugar coma tho![]()
True........you they going to steal this and start selling double glaze soon.

People would be nodding in the parking lot like fiendsYou'd have to have a limit 1 per customer cause it'd be deadly![]()
People would be nodding in the parking lot like fiends

What the instructions say ?



Gonna take some time getting used to it. I really wanna find something sturdy to hold on to at the crib so I can do leg raises. Any brehs who can shed some light on this please chime in.Gyms at 33% capacity here in the city and at some you gotta make an appointment just to get in but I’m not fukking with it at all.
That shyt gotta be at 0% for me to go
I’m good with the weights I copped in July and just got an ab roller last week.
That shyt is difficultGonna take some time getting used to it. I really wanna find something sturdy to hold on to at the crib so I can do leg raises. Any brehs who can shed some light on this please chime in.
Glad summer is on its way out. It was hard to run outside when it was 85 degrees+ so I’d do 5am runs to avoid the sun. Ran every day in August and minimum 3 miles but nothing over 5 miles just so I could do it the next day. Speed is coming back thankfully. as of now I’m on track to run every day in September and try to bump the mileage up a little.


You ate some low quality trash didn’t you?ate 2 scoops of ice cream for my 1st cheat day and have to say im highly disappointed
a little bit at myself but a lot of bit from it not hittin the spot like i wanted it to![]()