Essential Random Gym Thoughts Revisited...

[patscorpio]

That workout after coming off vaca from eating bad and what not

 

[Son Goku]

That workout after coming off vaca from eating bad and what not

Fall off temporarily, brehs.

Take vacation, brehs.

 

[patscorpio]

Fall off temporarily, brehs.

Take vacation, brehs.

My lifestyle makes it a mandatory thing breh

 

[patscorpio]

ppl in the gym working out in crocs smh

 

[King_Kamala61]

ppl in the gym working out in crocs smh

I know a dude that squats in crocs. It makes me fearful...cause them bytches got 0 stability.

But I use a p*ssy pad so what do I know

 

[Son Goku]

My lifestyle makes it a mandatory thing breh

Your lifestyle makes taking vacations mandatory or taking vacations and then eating like shyt on them when you know you're an oldhead?

 

[patscorpio]

Your lifestyle makes taking vacations mandatory or taking vacations and then eating like shyt on them when you know you're an oldhead?

Eating like shyt is relative...when I go on vaca I eat good lol..but that's the point of vaca and it's all mandatory ..then it's back to doing what I do in the gym

 

[Swirv]

Eating like shyt is relative...when I go on vaca I eat good lol..but that's the point of vaca and it's all mandatory ..then it's back to doing what I do in the gym

If you coming back with zero pounds gained, that’s a win.

 

[Starski]

Mexi-breh was benching with a bar filled with 10’s

 

[King_Kamala61]

Mexi-breh was benching with a bar filled with 10’s

"Thats that shyt I dont like"

 

[The ADD]

Damn near do a step show hyping yourself to 1/4 rep 275 then 315 on squats

 

[trap101-ETHout-Allegri-In]

Eating like shyt is relative...when I go on vaca I eat good lol..but that's the point of vaca and it's all mandatory ..then it's back to doing what I do in the gym

Pushups and no powda...... deplorable. .. ...













.

 

[Son Goku]

Eating like shyt is relative...when I go on vaca I eat good lol..but that's the point of vaca and it's all mandatory ..then it's back to doing what I do in the gym

I mean I just eat good all the time, word to @portcityplaya, and don't even be on vacation.


As #POWDA1 I'm not even allowed to fall off.

 

[patscorpio]

Pushups and no powda...... deplorable. .. ...













.

Just remember it takes a lot of work to look like me....when you have my type of physical dimensions you're upper echelon by default

 

[trap101-ETHout-Allegri-In]

@trap101 This is doable too but also completely unnecessary as well.

Once you learn how to squat low-bar you won’t need to practice high-bar squatting as well. There’s no added benefit.

I'll probably integrate low bar squat practice when I eventually stall out on SL5x5, but that may not be for a bit. As my squat technique has gotten more sound I've unlocked new levels to my chakra.....

yesterday's session felt easy on the legs. Just gotta improve bracing, keeping the glutes and hams firm. Still haven't gotten near to not completing a 5x5 block yet.

I do need to figure out how to get some practice with wearing a belt tho. There will be a time where it will be needed, but that ain't today..