Essential Random Gym Thoughts Revisited...

[Capitol]

I appreciate the responses. Think i will keep my money for now and see if can find a calisthenics program instead

My nephew said he wants to work out with me and I'm debating on whether i should show mercy or not

 

[MicIsGod]

It's bad in the sense that they only have smith machines which means you never learn to lift properly there. That said, most people just want to be in decent shape so it’s the perfect gym for the average person.

I didn’t believe in the deadlifts. Heavier rdls were the missing link in my training Salute brotha.

 

[MicIsGod]

PFs are updating with free weights now, one by my crib has them

 

[BigMan]

subscribes
gonna use this thread as motivation to become FitMan

 

[xXMASHERXx]

I didn’t believe in the deadlifts. Heavier rdls were the missing link in my training Salute brotha.

One of the reasons why I don't take fitness discussions outside of this area seriously. Most of the people on here are afraid to deadlift. I'm about to test my DL max this weekend