My condolencesYou sure you wanna do that???........ Did that once after frying my legs....... such horrible output on my part ol'girl never wanted to meet again....
..... was falling hard for that bytch too......
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
trap101-ETHout-Allegri-In
Superstar
this was over a decade ago.
but your boy in his feels...... I knew it too right after we were done...... i gave a resigned look to myself...... "didn't do your job son." Gains over these hoes since '94
I tweaked my thumb a bit on Tuesday stubbornly trying to rep out dips on a bar that was too wide. Recovered in time for today's workout and didn't have any issues besides trying to do diamond push-ups. Forgot that I was supposed to add hammer curls into the rotation and ended up doing a superset with narrow push-ups. I'm debating if I should move up to 30s for the hammer curls. I don't usually do them but 25 felt pretty light today. Just dont want to over fatigue myself and have nothing left for the following day
I tweaked my thumb a bit on Tuesday stubbornly trying to rep out dips on a bar that was too wide. Recovered in time for today's workout and didn't have any issues besides trying to do diamond push-ups. Forgot that I was supposed to add hammer curls into the rotation and ended up doing a superset with narrow push-ups. I'm debating if I should move up to 30s for the hammer curls. I don't usually do them but 25 felt pretty light today. Just dont want to over fatigue myself and have nothing left for the following day
Oh and despite this I've refused to attempt a 3 plate squat
8:00 am PST
6.25 mile run complete (1/4 of a marathon)
Wanted to do the gym but already hit upper body and lower body 2x this week quite well.
Going to the gym for arms and abs just isn’t enough, especially with the structure of my current plan
I wanted to move Fridays to a “free” exercise day regardless eg run, boxing, soccer, swimming etc. Just to keep things fresh
I’m on a cut anyway, we move
6.25 mile run complete (1/4 of a marathon)
Wanted to do the gym but already hit upper body and lower body 2x this week quite well.
Going to the gym for arms and abs just isn’t enough, especially with the structure of my current plan
I wanted to move Fridays to a “free” exercise day regardless eg run, boxing, soccer, swimming etc. Just to keep things fresh
I’m on a cut anyway, we move
xXMASHERXx
Superstar
The increased cals have helped a lot. The bar has been moving better these last few workouts.
