Essential Random Gym Thoughts Revisited...

[Capitol]

Been awhile since I took an in person yoga class but im glad I did. Nice to see familar faces and a lot of the poses felt like exactly what I need.One of the elders gave me a handful of honey cough drops

Practiced on my own tonight. Felt really therapeutic. Since I transitioned to working out more often I forget how beneficial it can be to get some light movement and breathing in

 

[phcitywarrior]

Got in a nice Memorial Day soccer game. I’ve never regretted playing ball I swear

 

[Yinny]

Running in 100 weather after my big boy leaves me drenched fr

I’m moving to a complex that’s in my old neighborhood and local to actual neighborhoods, like sidewalks and shyt in November so I’ll be able to start back running, and it’s closer to the pool Y. We start parent-child swim lessons in two weeks so I def plan on both of us exercising like that.

I wonder if he will like tumbling or soccer when he turns two

 

[Serious]

Another very solid Saturday. 95 mins of soccer and 8miles of cycling. I swear my weekends are never the same if I don’t get in my early AM soccer game.

Funny story, I was at a wedding last night told this babe I was talking with I had to dip.

She was surprised like “why are you leaving so early”

Told her ball is life need to get home at a respectable time so I can get some rest.

She texted me this morning like “did you actually play or were you just trying to run away from the dance floor”

I showed her a pic of my apple watch activity and she was like “ohh you were serious lol”

Will prob take it easy on Sunday. May or may not get in a light 15 mile ride before the afternoon day parties.

Monday I’ll get in an early morning Memorial day soccer game and shift my lifting to Tu-Fri

We continue to move

i have rules regarding this but do you.

If this keeps you grounded and out of “trouble” as well then lean into it.

 

[phcitywarrior]

i have rules regarding this but do you.

If this keeps you grounded and out of “trouble” as well then lean into it.

Rules regarding what?