No reason not tooIs there any point in going past 150kg (330lbs) in squats if I never plan on competing?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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Wrist pain has anyone else dealt with this? This is the first time in my life I have ran across this and I just started using wrist straps last week. Both my wrist literally pop and have a sharp pain...
Is there any point in going past 150kg (330lbs) in squats if I never plan on competing?
Honestly just depends on how much you value it (time put into diet, recovery)
For me as a casual if I get too stressed over hitting numbers I just learn to 
Weight is back down again, by 3 lbs
fukk it, I'ma just buy this scale on amazon and track this the right way finally. Dumbbell bench really got my chest sore as hell
I think I might have found my best form, working to keep my elbows tucked in.
Is there any point in going past 150kg (330lbs) in squats if I never plan on competing?
I don't know I'm over 400+ but that is because I value being as strong as I can get...I mean why even go to 330lbs you can get killer leg workouts with just 135 on your back...If you aren't trying to constantly build up your strength with what is to me the greatest exercise ever you can go even lower than that...Are you nursing an injury or something?
also fam count the bar in the weight simplifies it to me.
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I AM WE ARE
Banned
its a start bro
i'm 6'5 275 thats a lot to tote around everyday that 10lbs is better on my knees and back so it matters in that sense
I AM WE ARE
Banned
i've used that copper style sleeve just find one that is right for you. i don't like feeling like i'm an o lineman while trying to run
Gotcha. I just need some support for my knee. I went to play soccer this weekend and I was suprised by the number of people rocking the knee sleeve.
African_brehda
Superstar
Honestly just depends on how much you value it (time put into diet, recovery)
Won't that shyt take its toll when I grow older?
African_brehda
Superstar
Honestly just depends on how much you value it (time put into diet, recovery)
Won't that shyt take its toll when I grow older?
That eca stack different
You gonna feel feelings you might have never felt before..
That shyt be havin me shakin and it can fukk with your mood if your sensitive to it..
Your breathing better be on point to calm yourself down
I AM WE ARE
Banned
NOPE i like my freedom i know me lately small stupid shyt at work be pissin me off i'm goodThat eca stack different
You gonna feel feelings you might have never felt before..
That shyt be havin me shakin and it can fukk with your mood if your sensitive to it..
Your breathing better be on point to calm yourself down
I AM WE ARE
Banned
how do ya'll feel about total body workouts? no heavy lifting just repetition when in the gym
Yeah there be times where i just be in a foul mood...like i gotta take some time to calm my body down
If you try to train like you're in your 20s
It's all kinda relative, depends on your volume, frequency, diet, genetics, etc. Some brehs can go at it forever and the reverse can be true. I live by it. Although, I enjoy the pump/pain, I've ditched the bro splits years ago. Just way easier to be consistent doing upper/lower body every workout.
Going to get old no matter what..................