Essential Random Gym Thoughts Revisited...

phcitywarrior

Superstar
Supporter
Joined
Nov 19, 2016
Messages
14,280
Reputation
4,867
Daps
34,342
Reppin
Naija / DMV
Sign of muscle imbalances now showing up after years of dependency.......

See idk about this…I legit was fine like 2-3 months ago. I actually don’t know what happened. It was almost overnight something changed…my knee has been an on and off thing though, just the pain has ramped up of late.

I think the groin was a crazy hyper extension from playing the beautiful game
 
Joined
Feb 12, 2015
Messages
6,972
Reputation
1,915
Daps
16,244
See idk about this…I legit was fine like 2-3 months ago. I actually don’t know what happened. It was almost overnight something changed…my knee has been an on and off thing though, just the pain has ramped up of late.

I think the groin was a crazy hyper extension from playing the beautiful game
One thing goes off the rails and the dominoes fall..... adductors is still a part of the lower body anatomy.. injured groin, then something has to pick up the "slack" , then something has to pick up the "slack" for the muscls that are picking up the slack for the injured groin... :eldiego: .
 
Joined
Feb 12, 2015
Messages
6,972
Reputation
1,915
Daps
16,244
Chucks and legacy lifters.
Those make perfect sense to me as do running shoes that you would do activities in, of course weightlifting shoes amd the sorts as well.....but folks in Dunks and J's?....... rubs me the wrong way..... you there to put in work? or just look good?......... Just my old man shouting at the clouds moment.... :yeshrug:
 
Top