at the 
instructor....
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
at the instructor....
Dude got them in there lookin stupid as hell :denzelol: talkin bout a kipping dip
JP_614
Superstar
Reps them 100s on my last set of DB incline bench i 
you brehs who can get that shyt up by themselves i had to call for reinforcements 
you brehs who can get that shyt up by themselves i had to call for reinforcements 
never deadlift and parallel squat in the same day
2 Up 2 Down
Veteran
Ok, I have 25 days to lose about 6 lbs for a photoshoot. And I have a girls weekend in between there which means drinking and desserts will throw off any ketosis.
I guess this means I have to finally do some cardio
nobody is forcing you to drink and eat desserts
HoustonHeat
In and out
It is a bachelorette party out of town and a mini college reunion. I don't think I can get away with denying drinks all 3 days. Maybe I will just limit it to Saturday drinks.
Q: How can you tell a cross fitter works out?
A: .....they tell you about it
/Rant Over
"I weight a flippin' metric ton...I shouldn't be able to physically do this"
The worst humblebrag ever?
EA
A Pound & A Prayer
The deep ache after doing ATG squats 
My goal within a year is to bench press 315 for reps and hit a 600lbs deadlift raw. 
Going to be back in 9 weeks with progress pics of my body with no gym equipment while in navy officer school. Going to try to master pistol squats and one arm push-ups. Nine weeks of no coli access, football or new music.
Going to be back in 9 weeks with progress pics of my body with no gym equipment while in navy officer school. Going to try to master pistol squats and one arm push-ups. Nine weeks of no coli access, football or new music.
Spliff
Godzilla got busy.
My goal within a year is to bench press 315 for reps and hit a 600lbs deadlift raw.
Going to be back in 9 weeks with progress pics of my body with no gym equipment while in navy officer school. Going to try to master pistol squats and one arm push-ups. Nine weeks of no coli access, football or new music.
And there's a chance you might get rapedMy goal within a year is to bench press 315 for reps and hit a 600lbs deadlift raw.
Going to be back in 9 weeks with progress pics of my body with no gym equipment while in navy officer school. Going to try to master pistol squats and one arm push-ups. Nine weeks of no coli access, football or new music.
So underrated.
My homeboy went from being obese to having a waist in the low 30s with quads damn near as big just by riding road bikes. Hasn't squatted a day in his life. But he puts work in. Probably rides 200 miles a week.
High key next year I'm hoping to get on my bike game too. If I can average 50-100 miles a week next summer I'll be happy.