Essential Random Gym Thoughts Revisited...

[1-8-7-Skillz]

Did chest & arms today & everythin was working out good but just as I was gettin ready to hit that ez bar curls of course all of a sudden each of them is beeing used

 

[HHR]

Maybe I shouldn't have done legs 5 days after running the ToughMudder in ASPEN.....


.....will update tomorrow

 

[ReadOneBookAWeek]

Down in Georgia visiting fam, eating good and working out. Big Bro whipped up sum BBQ with the superfood sauce on top

 

[全能の神]

I know I don't post a lot in this section but I read it all and you guys truly inspired me to better myself. Thank you.

 

[The ADD]

 

[puppetmaster]

Maybe I shouldn't have done legs 5 days after running the ToughMudder in ASPEN.....


.....will update tomorrow

RIP HHR? He reached for the sun

 

[HHR]

RIP HHR? He reached for the sun

I'll be spending today in the seated position.

 

[TLR Is Mental Poison]

WiFi on this airplane ain't shyt.... trying to see what's good with Mr Olympia

Kevin Levrone legs were looking smaller than mine in pre judging

Speaking of which just one week off the protocol has me soft and flat. Vascularity still there though so at least in not getting fat too. But it's only been a week

 

[The ADD]

Get trolled by someone asking if you played running back in high school ​

 

[AquaCityBoy]

All this free stuff at the Olympia

I'll never buy another shaker cup again.

 

[1-8-7-Skillz]

Deadlifts = GOAT exercise

 

[HHR]

Deadlifts = GOAT exercise

Look forward to em all week long

 

[chargers31]

Been slacking on nutrition but clothes sizes and weight still going down.

 

[Pool_Shark]

Everytime I read Olympia I keep thinking about this song

 

[Bunchy Carter]

Another excellent video.

But make sure you check out the female @ 24:17.