Skip the head phones and become a legendOh, and got to the gym and my headphones were dead@G.O.A.T Squad Spokesman
And left my corded pair in my work bag
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I know bro I need to start doing road workI see you
but treadmill running is not cutting it with me
I AM WE ARE
Banned
ran 1.5 miles with the 50lb vest,then did hr of footwork drills with my sons,training em up
I AM WE ARE
Banned
Oh, and got to the gym and my headphones were dead
And left my corded pair in my work bag
feel like you in 300 with no headphones
i am lucky..i can workout without headphones just fine....all i need is inner motivation in my head to do damage
I’m so happy I’m back to playing soccer. That weekend game is so crucial for my mental health.
My technique was good and my reading of the game has improved. I do lack that spring in my step (probably my knee) and endurance. Only my 2nd week back after about 6-7 weeks on the sidelines so I expect things to improve. Gonna look into getting a compression sleave for my knee.
My competitive season starts in 3 weeks and while I do think I’ll perform well, I’ll probably have to play my way into shape, which is never ideal. By summer I should peak well.
Side note: just copped these bad boys off Amazon for $60. But my boy got me with a $100 amazon gift card for $55
adidas Men's Copa 18.3 Firm Ground Soccer Shoe, red/Black/Solar Yellow, 11.5 M US
My technique was good and my reading of the game has improved. I do lack that spring in my step (probably my knee) and endurance. Only my 2nd week back after about 6-7 weeks on the sidelines so I expect things to improve. Gonna look into getting a compression sleave for my knee.
My competitive season starts in 3 weeks and while I do think I’ll perform well, I’ll probably have to play my way into shape, which is never ideal. By summer I should peak well.
Side note: just copped these bad boys off Amazon for $60. But my boy got me with a $100 amazon gift card for $55
adidas Men's Copa 18.3 Firm Ground Soccer Shoe, red/Black/Solar Yellow, 11.5 M US
shyt...I used to just use earplugs for like 2 years straight....I just recently got on the bluetooth game. Fufu nikkas not able to workout with headphones the same ones to skip the gym b/c they forgot their kool-aid pre-workout and sissy gloves. Man up brehs...I love this shyt. 
Make them baseball players that’s where the real money is
Gym chatter is the woat
I’m able to tune it out
I AM WE ARE
Banned
either way footwork is imperative
No running the day after bench press
My lower back
My lower back
No running the day after bench press
My lower back
Yea I'm going for a long walk today as a rest day.
Was in the Gym M, T, Th, F. (Chest, Back, Back, Chest) and Played soccer Saturday - No legs for the time being because I usually work them out from cardio (biking and soccer). Plus my knee ain't letting me squat like I'd like.
This was the first "perfect" active week I've had in a while because of work.
I'll keep at this until Memorial Day weekend before I take off a week of rest.