Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
My bench numbers slowly going up
I know a big reason is doing bench first as opposed to saving it for last wen im worn out
I still can't get in the habit of planting my feet right to help push up the weight, I know that's costing me a rep or two
Brother hear me out on this get your
Form downpat and weight will increase...But if you. Don’t get your form down well sometimes your muscles can outpace your tendons.
MVike28
right around the ACC
extra weight and calories means heavy lifts!
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Thanks for making me feel better about the 2 I put on and been feeling guilty over.
Wife and I put in work on sprints and burpees like crazy today. Incorporated jump lunges. Went hard on my pull ups and chin ups too. Getting better on the speedbag. Dropped two more pounds. Might hit my target weight within two weeks.
MVike28
right around the ACC
no time for cardio this whole week but having very explosive and intense strength training
i don't think i've gone a full week without cardio since August but ironically I feel tighter and grainier.
gonna get back to my regular cardio schedule next week.
i don't think i've gone a full week without cardio since August but ironically I feel tighter and grainier.
gonna get back to my regular cardio schedule next week.
MVike28
right around the ACC
I usually wear oversized sweaters in the gym i ain't that gym bro who rocks stringers and shyt
but i copped a slim fit mid length sleeve under armour tshirt yesterday and let me tell you, delts was showin, arms pumped, chest pokin..i can't front i might cop a couple of more of them
but i copped a slim fit mid length sleeve under armour tshirt yesterday and let me tell you, delts was showin, arms pumped, chest pokin..i can't front i might cop a couple of more of them
1-8-7-Skillz
Superstar
From tomorrow on Ill try the high bar squat for a while, lets see how it goes 
I usually wear oversized sweaters in the gym i ain't that gym bro who rocks stringers and shyt
but i copped a slim fit mid length sleeve under armour tshirt yesterday and let me tell you, delts was showin, arms pumped, chest pokin..i can't front i might cop a couple of more of them
i used to rock stringers in the gym but then I got big on not having my skin touch gym equipment because people are nasty
MVike28
right around the ACC
Breh trust me I wipe down everything before I jump on there
these nasty Cacs don’t wash their hands after they use the bathroom
suppose to do legs tomorrow but that shyt aint happening.
still sore from 3 days ago.
still sore from 3 days ago.
suppose to do legs tomorrow but that shyt aint happening.
still sore from 3 days ago.
thats why you should go and do them tomorrow
thats why you should go and do them tomorrow
ima try and get some good sleep tonight breh and go tomorrow