Welp the pandemic hasn’t gotten to the gym fukkery we all know and love:
Programming that has you doing a 5x5x225 on Backs and 5x5x820 (all the plates) on Leg Press
Talking to yourself and hyping yourself up as legendary to get through leg extensions and machine leg press.
Fun Times
Programming that has you doing a 5x5x225 on Backs and 5x5x820 (all the plates) on Leg Press
Talking to yourself and hyping yourself up as legendary to get through leg extensions and machine leg press.
Fun Times




