7:29am PST, 3/10 leg day done.
Just one of those days. Barely squat my usual weight. This groin is really holding me back. I’ll have to make some major tweaks to my routine.
I’ve pushed through the pain in the past but not sure that’s wise moving forward
Something is better than nothing and we move. Finishing Q4 strong is a must
Interesting day today. My boy hit me up to join him for this social run club after work.
I’ve run with the group a couple times and it’s really more a social event than anything. The run is a quick 3.2 miles around the lake then people either link up for HH or mingle around.
Some real nice looking women be out as well.
I have the groin issue so I told ole boy I’m 50/50 on it. If I go, let’s just stick with the walkers in the back and scout/chat up some women.
I get there and my mans forgets all about the mission and actually starts running seriously. I’m like F it and start running, too.
Lo and behold I’m actually doing well without any groin pain. Seems like I can do straight line running just fine but it’s the lateral movements and quick changes in direction that really trouble me. Even ran my fasted 3mil in over a year. Good to know…
But idk how I’m getting to my AM workout tomorrow…I have a 6AM call and it’s already 11:33PM. Can’t work from home cause I gotta meet ole girl in the city after work
