Essential Random Gym Thoughts Revisited...

[Capitol]

First day back and I've been procrastinating like a mug on doing these leg work outs. I'm not going to lie though I might get a gym membership just for legs. I'm tired of doing these god damn squats

 

[Capitol]

Alright came back and cleaned my plate. Finished with a superset of bicep curls and pushups. Leg raises and lunges. Weighted Bulgarian squats and regular squats . I'm grateful I got to the point where I can superset pull-ups and dips now. My next goal is to do muscle ups

 

[The BasedFather]

It’s like mission impossible trying to get on the squat rack at the gym. Only 2 racks

 

[OneManGang]

It’s like mission impossible trying to get on the squat rack at the gym. Only 2 racks

One of the main reasons I invested in a home gym

How any serious gym can only accommodate two squat racks is criminal

 

[The ADD]

• 30 minute AM walk in the park
• 60+ minutes lift chest and shoulders
• Quarterly Red Blood Cell donation

Nap time

 

[patscorpio]

i love this time of the year..i got my fitness and weight loss reimbursement checks in the mail..an easy 300 bucks

 

[The ADD]

People man…..

• Early AM
• Dude is squatting 135 with the pad, a towel and not close to parallel.
• Taking his time while super setting walking lunges with 20# DBs

Come on man

 

[The ADD]

Perfect timing, gym owner just sent a bot about people being on a equipment too long.

He also updated the whole closing situation. He’s thinking they won’t close until Dec 2026

 

[phcitywarrior]

April was 5/10 but a new month starts tomorrow. Jan - Mar were 8/10.

May and June are gonna be a 9/10

 

[Yinny]

Getting outside a lot more, my Apple Watch is really great for showing me how active I am, and can track workouts. For now still on natural activity but much increased, closing my rings.

My best bet for actual exercise (cardio) is getting dad to take our son more, so I can go on runs. For now I’ll start some yoga at home though. Still walking.

 

[Capitol]

Man I really gotta figure out this schedule thing. I took Tuesday off but I still feel sore from Monday. Nothing crazy but i feel like i was rushing when I did RDLs on Monday, which was stupid, but when you're trying to squeeze in a workout before bed this is the type of stuff that you can make yourself susceptible to. Plan today was to do banded pull-ups, dips, and core work. I don't plan on skipping so we'll see how that works out