Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Alright came back and cleaned my plate. Finished with a superset of bicep curls and pushups. Leg raises and lunges. Weighted Bulgarian squats and regular squats 
. I'm grateful I got to the point where I can superset pull-ups and dips now. My next goal is to do muscle ups
. I'm grateful I got to the point where I can superset pull-ups and dips now. My next goal is to do muscle ups
The BasedFather
Task Force
It’s like mission impossible trying to get on the squat rack at the gym. Only 2 racks 
OneManGang
Veteran
One of the main reasons I invested in a home gymIt’s like mission impossible trying to get on the squat rack at the gym. Only 2 racks
How any serious gym can only accommodate two squat racks is criminal
i love this time of the year..i got my fitness and weight loss reimbursement checks in the mail..an easy 300 bucks 
April was 5/10 but a new month starts tomorrow. Jan - Mar were 8/10.
May and June are gonna be a 9/10
May and June are gonna be a 9/10
Yinny
Sweet and Sour Patch Mom
Getting outside a lot more, my Apple Watch is really great for showing me how active I am, and can track workouts. For now still on natural activity but much increased, closing my rings.
My best bet for actual exercise (cardio) is getting dad to take our son more, so I can go on runs. For now I’ll start some yoga at home though. Still walking.
My best bet for actual exercise (cardio) is getting dad to take our son more, so I can go on runs. For now I’ll start some yoga at home though. Still walking.
Man I really gotta figure out this schedule thing. I took Tuesday off but I still feel sore from Monday. Nothing crazy but i feel like i was rushing when I did RDLs on Monday, which was stupid, but when you're trying to squeeze in a workout before bed this is the type of stuff that you can make yourself susceptible to. Plan today was to do banded pull-ups, dips, and core work. I don't plan on skipping so we'll see how that works out
In retrospect this always happens. By 3pm I was completely ready to go 
. Still, I only had an hour to work with and I think I was able to maximize my time by incorpating holds and negatives at the end of every set. Trying to do dip negatives was pretty sus but I can feel myself getting more stable and holding the weight better. Either cardioaand or yoga Friday then back at it again Saturday
. Still, I only had an hour to work with and I think I was able to maximize my time by incorpating holds and negatives at the end of every set. Trying to do dip negatives was pretty sus but I can feel myself getting more stable and holding the weight better. Either cardioaand or yoga Friday then back at it again Saturday
Happy new month my gym brehs 
Another month to keep at the fitness goals.
Let’s get back to basics fellas and keep grafted to the process
Another month to keep at the fitness goals.
Let’s get back to basics fellas and keep grafted to the process
22 for 22, Mon - Fri. That's the goal for May.
Back to basics and grafted to the grind. Monk mode activated and I'm ready to break through this plateau
Back to basics and grafted to the grind. Monk mode activated and I'm ready to break through this plateau
Last edited:
