Essential Random Gym Thoughts Revisited...

[The BasedFather]

Whacked my elbow at work. Could barely bench today because of the pain. Cut my workout 20 minutes in and ended up running a mile straight. Haven’t ran in like a year so I’m happy about that.

 

[xXMASHERXx]

Heavy leg day wrecked me yesterday. Still feeling the effects today. That said, the feeling of 500+ lbs on your upper back and seeing that bar bend is something else. I understand why people hate squats but I'm going to squat until I can't

 

[The ADD]

 

[BigMan]

starting to use the gym in my office directly after work

 

[The ADD]

So much stability, stretching and warming up to never do a single explosive things is wild.

 

[phcitywarrior]

Not the best AM leg day. I’ll give it a 6/10. It was abridged because I woke up quite late and had an 8:30am work call but better to get in something than nothing.

Better that it’s in the AM. Those PM workouts just mess up my flow after work. Also got this pretty lady coming over for dinner today


I will stand on this all day everyday, an AM workout is one of the cheat codes in life. Go into the workday feeling like you can take on the world.

 

[The ADD]

 

[TGainz]

starting to use the gym in my office directly after work

My office gym is a lifesaver Even if I have a solid day and make it to my regular gym I can always utilize an extra workout

 

[TGainz]

I will stand on this all day everyday, an AM workout is one of the cheat codes in life. Go into the workday feeling like you can take on the world.

Absolutely! Those early morning lifts had me feeling like a new man ready for whatever the day brings

 

[Capitol]

Besides Monday this whole week felt assss. Just seemed like I had low energy and couldn't really find any motivation. I kept telling myself that consistency and dedication doesn't mean waiting for the stars to align it means showing up every day and doing the best you can. Typing this after finishing my workouts for the week and that last set of dips whipping my ass