
...... since I'm in a rewatch of Dragon Ball I am going to use it as an equivalence..... "Hopping On" should be the last tier in the evolution. Just how Goku had to start out with a turtle shell to train, continuously increasing his training to eventually arriving at the development to become a Super Saiyajin. You are jumping steps..... building the habit of continuous training nonstop, diet, recovery, basic supplementation. All those should be refined and mastered before arriving at the final stage........Look I get the temptation, but thinking it is a silver bullet, you are going to emd up disappointed and with a trashed endocrine system.....But as you say.... you've read these things but your desire to get there "now" is overruling the logical reasoning that you deep down know and should be following....
Allez-y....