The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
PortCityProphet
What Have you Given Up on your Fitness Journey?
3 4 5
Replies
61
Views
6K
Koba St
Koba St
Koba St
What are your 4 favourite exercises?
Replies
12
Views
1K
Gully Bull
Gully Bull
Dad
Is there a cereal alternative to oatmeal?
2
Replies
26
Views
2K
ThiefyPoo
ThiefyPoo
Mofongo
What headphones do you use?
5 6 7
Replies
100
Views
10K
Son Goku
Son Goku
Menna
BPC-157 Is the SSshyt
Replies
7
Views
1K
NatiboyB
NatiboyB
Ezekiel 25:17
Calling all flabby/former flabby brehs. What are some good running shoes
2
Replies
22
Views
4K
Mr. Foxx Foxx
Mr. Foxx Foxx
B
Should I take creatine if I’m trying to lean
Replies
3
Views
989
Mr. Foxx Foxx
Mr. Foxx Foxx
MMS
Challenge: Post a difficult/harder variation of an exercise and how many reps you can do of it
Replies
9
Views
894
King
King
Black Haven
#JumpRope squad how do y’all jump rope for 10 minutes + without stopping?
Replies
6
Views
1K
P90
P90
VladTheImpaler
Nike Run Club App Issue
Replies
8
Views
813
Michael's Black Son
Michael's Black Son
Mr. Manhattan
Did a 72 hour fasting.. ask me anything
3 4 5
Replies
63
Views
9K
The ADD
T
Rich Spirit
Full Body Workout Plan?
2
Replies
29
Views
3K
Cereal_Bowl_Assassin
Cereal_Bowl_Assassin
chuckifubuck
Any of yall got bycicles?
2
Replies
19
Views
2K
dora_da_destroyer
dora_da_destroyer
Mr. Manhattan
What are the best excercies to lose lower body fat?
2
Replies
21
Views
3K
Bigen King
Bigen King
the cool
40 yr old lifters
2
Replies
20
Views
3K
Kyle C. Barker
Kyle C. Barker
﹏
Y'all ever ran the beep test (20m multi stage fitness test)?
Replies
5
Views
845
killacal
killacal
Cereal_Bowl_Assassin
The Cereal Bowl Assassin Get Fit Plan
6 7 8
Replies
118
Views
9K
Cereal_Bowl_Assassin
Cereal_Bowl_Assassin
douche
Top Quad|Glute|Hamstring exercises
Replies
2
Views
895
douche
douche
N*E*R*D
What are your favorite fitness channels on YouTube?
Replies
10
Views
2K
1970s HeRon Flow
1970s HeRon Flow
96Blue
I Need A Good Pair Of Workout Gloves, Brehs | Pull Ups Are Fuccing My Hands Up
Replies
9
Views
1K
jilla82
J
RealCrownHeights
Weekly Grocery Shopping list budget $35-45 Trader Joes
Replies
4
Views
1K
The ADD
T
EBK String
I haven't lifted in over a year my body looks flabby and sick
Replies
13
Views
2K
SheWantTheD
SheWantTheD
El_Mero_Mero
Is it possible to gain weight on just 2 Meals a day?
Replies
7
Views
1K
Son Goku
Son Goku
hood b. goode
Sacrifice
Replies
7
Views
718
xXMASHERXx
xXMASHERXx
Cape Town JHB
Victor Black, #Top5 best YouTube fitness channels
Replies
1
Views
662
SheWantTheD
SheWantTheD
Scott Larock
Do Sauna suits work?
Replies
12
Views
1K
xXMASHERXx
xXMASHERXx
Recca Gatsby
What kinda watch yall use during training?
Replies
9
Views
1K
Heafcliffe
Heafcliffe
TaxCollector13459
What do you brehs suggest for injury recovery
2
Replies
24
Views
2K
killacal
killacal
R
How much sleep do y'all get?
Replies
10
Views
1K
Swirv
Swirv
Balla
How do you control your hunger while cutting?
2
Replies
19
Views
3K
Vinny Lupton
V
R
Besides water, exercise and sleep. What else to be healthier?
2 3
Replies
40
Views
3K
Alvin
A
Be Strong Blackman
Meal plan help. I want to get cut
2
Replies
17
Views
2K
Ya Sinning Mane
Ya Sinning Mane
pickles
Do you participate in virtual races 5k 10K?
Replies
0
Views
480
pickles
pickles
douche
Blood Flow Restriction Bands|BFR BANDS|Leg Day
Replies
2
Views
607
Spliff
Spliff
brandy
Running in the cold?
2
Replies
26
Views
3K
Ya Sinning Mane
Ya Sinning Mane
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