Not at all. Desk/WFH so getting movement in the AM is critical for me.
This. When you work corporate you have to make an extra effort to get in proper exercise or you’ll wilt away.
Not at all. Desk/WFH so getting movement in the AM is critical for me.
I would say the average person needs to make an extra effort regardless of what type of job they work. And I agree with @The ADD, rest days are torture for me. Cardio wasn't enough, I had to start adding in some calisthenics just so I don't go crazy lolThis. When you work corporate you have to make an extra effort to get in proper exercise or you’ll wilt away.
As far as you’re getting something in man.I haven’t been in the gym since February. Every time I drive by that muh the parking lot is filled. My credit card expires this month and I’m thinking of canceling my membership. Might just get a rack in my basement and call it a day. I’ve been doing more swimming than anything.
I would say the average person needs to make an extra effort regardless of what type of job they work. And I agree with @The ADD, rest days are torture for me. Cardio wasn't enough, I had to start adding in some calisthenics just so I don't go crazy lol